11.0 km | 01:15:07 | 06:48/km日期: 2017-03-27 16:27 - 卡路里: 595 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 61%
Pace: 06'47" / 06'33" / 06'28" / 06'41" / 06'52" / 06'49" / 06'56" / 07'22" / 06'49" / 07'00" / 06'44" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'01") | 1609 / 1609 |
2 | | 06'35" | 1609 / 3218 |
3 | | 06'47" (+00'12") | 1609 / 4828 |
4 | | 06'49" (+00'14") | 1609 / 6437 |
5 | | 07'10" (+00'35") | 1609 / 8046 |
6 | | 06'54" (+00'19") | 1609 / 9656 |
7 | | 06'48" (+00'13") | 1367 / 11023 |
3月累積里程 :
201.38 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'33" | 00:13'20" |
3 | 06'28" | 00:19'48" |
4 | 06'41" | 00:26'29" |
5 | 06'52" | 00:33'21" |
6 | 06'49" | 00:40'10" |
7 | 06'56" | 00:47'06" |
8 | 07'22" | 00:54'28" |
9 | 06'49" | 01:01'17" |
10 | 07'00" | 01:08'17" |
11 | 06'44" | 01:15'01" |
11.0 | 04'13" | 01:15'07" |