10.3 km | 00:59:18 | 05:46/km日期: 2017-03-08 17:47 - 卡路里: 554 Cal - 總步數: 10022 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 79%
Pace: 06'40" / 05'59" / 05'50" / 05'48" / 05'42" / 05'35" / 05'30" / 05'33" / 05'37" / 05'30" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'08") | 1001 / 1001 | 167 / 89 |
| 2 | | 05'59" (+00'28") | 1007 / 2008 | 169 / 98 |
| 3 | | 05'46" (+00'15") | 1002 / 3010 | 169 / 102 |
| 4 | | 05'46" (+00'15") | 1004 / 4015 | 168 / 102 |
| 5 | | 05'39" (+00'08") | 1006 / 5021 | 168 / 105 |
| 6 | | 05'34" (+00'03") | 1000 / 6022 | 169 / 105 |
| 7 | | 05'31" | 1003 / 7025 | 169 / 106 |
| 8 | | 05'32" (+00'01") | 1001 / 8027 | 170 / 106 |
| 9 | | 05'33" (+00'02") | 1001 / 9028 | 169 / 105 |
| 10 | | 05'31" | 1004 / 10033 | 169 / 106 |
| 11 | | 05'41" (+00'10") | 266 / 10300 | 162 / 108 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'59" | 00:12'39" |
| 3 | 05'50" | 00:18'29" |
| 4 | 05'48" | 00:24'17" |
| 5 | 05'42" | 00:29'59" |
| 6 | 05'35" | 00:35'34" |
| 7 | 05'30" | 00:41'04" |
| 8 | 05'33" | 00:46'37" |
| 9 | 05'37" | 00:52'14" |
| 10 | 05'30" | 00:57'44" |
| 10.3 | 05'52" | 00:59'18" |
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