10.1 km | 00:54:21 | 05:22/km日期: 2017-03-29 19:08 - 卡路里: 500 Cal - 總步數: 10200 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'03" / 05'43" / 05'28" / 05'18" / 05'24" / 05'21" / 05'12" / 05'15" / 05'03" / 05'03" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'01") | 1002 / 1002 | 183 / 90 |
2 | | 05'41" (+00'40") | 1002 / 2005 | 186 / 94 |
3 | | 05'26" (+00'25") | 1005 / 3010 | 188 / 97 |
4 | | 05'17" (+00'16") | 1001 / 4012 | 189 / 99 |
5 | | 05'25" (+00'24") | 1004 / 5017 | 187 / 98 |
6 | | 05'17" (+00'16") | 1002 / 6019 | 188 / 100 |
7 | | 05'13" (+00'12") | 1006 / 7025 | 188 / 101 |
8 | | 05'12" (+00'11") | 1006 / 8032 | 188 / 101 |
9 | | 05'01" | 1004 / 9036 | 188 / 105 |
10 | | 05'01" | 1006 / 10042 | 188 / 105 |
11 | | 04'36" | 101 / 10143 | 188 / 115 |
3月累積里程 :
186.06 km 愛迪達 adizero takumi ren 2w 累積 :
1135.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'43" | 00:11'46" |
3 | 05'28" | 00:17'14" |
4 | 05'18" | 00:22'32" |
5 | 05'24" | 00:27'56" |
6 | 05'21" | 00:33'17" |
7 | 05'12" | 00:38'29" |
8 | 05'15" | 00:43'44" |
9 | 05'03" | 00:48'47" |
10 | 05'03" | 00:53'50" |
10.1 | 05'06" | 00:54'21" |