15.0 km | 01:31:07 | 06:04/km日期: 2017-03-29 19:34 - 總爬升: 339 m - 卡路里: 815 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 51%
Pace: 06'52" / 06'23" / 07'26" / 06'44" / 06'04" / 08'26" / 05'32" / 08'36" / 07'15" / 05'59" / 05'19" / 04'35" / 04'38" / 04'51" / 04'35" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'14") | 1609 / 1609 |
| 2 | | 06'50" (+02'12") | 1609 / 3218 |
| 3 | | 06'38" (+02'00") | 1609 / 4828 |
| 4 | | 05'46" (+01'08") | 1609 / 6437 |
| 5 | | 07'29" (+02'51") | 1609 / 8046 |
| 6 | | 06'55" (+02'17") | 1609 / 9656 |
| 7 | | 05'10" (+00'32") | 1609 / 11265 |
| 8 | | 04'38" | 1609 / 12874 |
| 9 | | 04'43" (+00'05") | 1609 / 14484 |
| 10 | | 04'37" | 523 / 15007 |
3月累積里程 : 174.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'23" | 00:13'15" |
| 3 | 07'26" | 00:20'41" |
| 4 | 06'44" | 00:27'25" |
| 5 | 06'04" | 00:33'29" |
| 6 | 08'26" | 00:41'55" |
| 7 | 05'32" | 00:47'27" |
| 8 | 08'36" | 00:56'03" |
| 9 | 07'15" | 01:03'18" |
| 10 | 05'59" | 01:09'17" |
| 11 | 05'19" | 01:14'36" |
| 12 | 04'35" | 01:19'11" |
| 13 | 04'38" | 01:23'49" |
| 14 | 04'51" | 01:28'40" |
| 15 | 04'35" | 01:33'15" |
| 15.0 | 02'16" | 01:33'16" |
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