10.0 km | 01:09:23 | 06:54/km日期: 2017-03-31 05:17 - 地點: 春森 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'41" / 07'18" / 07'11" / 07'12" / 07'27" / 07'11" / 06'37" / 06'39" / 06'33" / 06'21" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'38") | 492 / 492 |
2 | | 06'38" (+00'40") | 501 / 994 |
3 | | 07'30" (+01'32") | 506 / 1500 |
4 | | 07'08" (+01'10") | 504 / 2004 |
5 | | 07'12" (+01'14") | 501 / 2506 |
6 | | 07'12" (+01'14") | 495 / 3001 |
7 | | 07'14" (+01'16") | 503 / 3505 |
8 | | 07'08" (+01'10") | 497 / 4002 |
9 | | 07'26" (+01'28") | 499 / 4501 |
10 | | 07'22" (+01'24") | 506 / 5008 |
11 | | 07'05" (+01'07") | 494 / 5502 |
12 | | 07'11" (+01'13") | 496 / 5998 |
13 | | 06'53" (+00'55") | 503 / 6502 |
14 | | 06'27" (+00'29") | 505 / 7007 |
15 | | 07'04" (+01'06") | 503 / 7511 |
16 | | 06'11" (+00'13") | 498 / 8009 |
17 | | 06'36" (+00'38") | 503 / 8513 |
18 | | 06'26" (+00'28") | 499 / 9012 |
19 | | 06'46" (+00'48") | 499 / 9512 |
20 | | 05'58" | 496 / 10008 |
21 | | 06'52" (+00'54") | 31 / 10040 |
3月累積里程 :
236.90 km 母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'18" | 00:13'59" |
3 | 07'11" | 00:21'10" |
4 | 07'12" | 00:28'22" |
5 | 07'27" | 00:35'49" |
6 | 07'11" | 00:43'00" |
7 | 06'37" | 00:49'37" |
8 | 06'39" | 00:56'16" |
9 | 06'33" | 01:02'49" |
10 | 06'21" | 01:09'10" |
10.0 | 05'25" | 01:09'23" |