10.6 km | 01:17:40 | 07:21/km日期: 2017-03-31 05:13 - 卡路里: 665 Cal - 總步數: 13168 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 89%
Pace: 09'08" / 08'58" / 08'19" / 08'25" / 07'23" / 06'08" / 06'17" / 06'12" / 05'56" / 05'38" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'16" (+03'41") | 1001 / 1001 | 169 / 63 |
2 | | 08'56" (+03'21") | 1003 / 2005 | 163 / 68 |
3 | | 08'14" (+02'39") | 1008 / 3013 | 163 / 74 |
4 | | 08'21" (+02'46") | 1007 / 4021 | 164 / 72 |
5 | | 07'17" (+01'42") | 1000 / 5021 | 164 / 83 |
6 | | 06'09" (+00'34") | 1004 / 6025 | 179 / 90 |
7 | | 06'14" (+00'39") | 1004 / 7030 | 177 / 90 |
8 | | 06'14" (+00'39") | 1004 / 8035 | 177 / 90 |
9 | | 05'53" (+00'18") | 1004 / 9039 | 177 / 95 |
10 | | 05'35" | 1007 / 10046 | 180 / 99 |
11 | | 09'01" (+03'26") | 565 / 10612 | 152 / 72 |
3月累積里程 : 211.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 08'58" | 00:18'06" |
3 | 08'19" | 00:26'25" |
4 | 08'25" | 00:34'50" |
5 | 07'23" | 00:42'13" |
6 | 06'08" | 00:48'21" |
7 | 06'17" | 00:54'38" |
8 | 06'12" | 01:00'50" |
9 | 05'56" | 01:06'46" |
10 | 05'38" | 01:12'24" |
10.6 | 09'19" | 01:17'40" |