12.2 km | 01:14:13 | 06:04/km日期: 2017-03-31 07:03 - 卡路里: 659 Cal - 總步數: 13004 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'21" / 05'48" / 05'50" / 05'48" / 06'00" / 05'54" / 05'58" / 06'04" / 06'07" / 06'06" / 05'35" / 05'33" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'48") | 1000 / 1000 | 170 / 92 |
| 2 | | 05'47" (+00'15") | 1000 / 2001 | 180 / 95 |
| 3 | | 05'50" (+00'18") | 1006 / 3007 | 180 / 94 |
| 4 | | 05'45" (+00'13") | 1006 / 4013 | 181 / 95 |
| 5 | | 05'57" (+00'25") | 1006 / 5020 | 180 / 93 |
| 6 | | 05'49" (+00'17") | 1003 / 6023 | 180 / 94 |
| 7 | | 05'58" (+00'26") | 1006 / 7029 | 180 / 92 |
| 8 | | 06'00" (+00'28") | 1000 / 8030 | 179 / 92 |
| 9 | | 06'06" (+00'34") | 1000 / 9030 | 179 / 91 |
| 10 | | 06'06" (+00'34") | 1005 / 10035 | 178 / 91 |
| 11 | | 05'34" (+00'02") | 1001 / 11037 | 180 / 99 |
| 12 | | 05'32" | 1000 / 12037 | 179 / 100 |
| 13 | | 14'34" (+09'02") | 212 / 12250 | 80 / 85 |
3月累積里程 : 299.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'48" | 00:12'09" |
| 3 | 05'50" | 00:17'59" |
| 4 | 05'48" | 00:23'47" |
| 5 | 06'00" | 00:29'47" |
| 6 | 05'54" | 00:35'41" |
| 7 | 05'58" | 00:41'39" |
| 8 | 06'04" | 00:47'43" |
| 9 | 06'07" | 00:53'50" |
| 10 | 06'06" | 00:59'56" |
| 11 | 05'35" | 01:05'31" |
| 12 | 05'33" | 01:11'04" |
| 12.2 | 14'48" | 01:14'13" |
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