11.0 km | 01:04:40 | 05:52/km日期: 2017-04-07 18:01 - 卡路里: 943 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 84%
Pace: 05'47" / 06'58" / 05'38" / 05'38" / 05'48" / 06'02" / 11'36" / 06'08" / 06'11" / 06'06" / 1013'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1609 / 1609 |
| 2 | | 05'37" (+00'04") | 1609 / 3218 |
| 3 | | 05'44" (+00'11") | 1609 / 4828 |
| 4 | | 05'56" (+00'23") | 1609 / 6437 |
| 5 | | 06'03" (+00'30") | 1609 / 8046 |
| 6 | | 06'08" (+00'35") | 1609 / 9656 |
| 7 | | 06'04" (+00'31") | 1350 / 11006 |
4月累積里程 : 121.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'58" | 00:12'45" |
| 3 | 05'38" | 00:18'23" |
| 4 | 05'38" | 00:24'01" |
| 5 | 05'48" | 00:29'49" |
| 6 | 06'02" | 00:35'51" |
| 7 | 11'36" | 00:47'27" |
| 8 | 06'08" | 00:53'35" |
| 9 | 06'11" | 00:59'46" |
| 10 | 06'06" | 01:05'52" |
| 11.0 | 06'02" | 01:11'57" |
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