8.5 km | 00:50:52 | 05:57/km日期: 2017-04-08 17:48 - 卡路里: 735 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83%
Pace: 05'48" / 05'45" / 05'49" / 06'06" / 06'03" / 06'06" / 06'02" / 05'59" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1609 / 1609 |
| 2 | | 05'51" (+00'07") | 1609 / 3218 |
| 3 | | 06'03" (+00'19") | 1609 / 4828 |
| 4 | | 06'04" (+00'20") | 1609 / 6437 |
| 5 | | 06'02" (+00'18") | 1609 / 8046 |
| 6 | | 06'06" (+00'22") | 485 / 8532 |
4月累積里程 : 121.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 05'49" | 00:17'22" |
| 4 | 06'06" | 00:23'28" |
| 5 | 06'03" | 00:29'31" |
| 6 | 06'06" | 00:35'37" |
| 7 | 06'02" | 00:41'39" |
| 8 | 05'59" | 00:47'38" |
| 8.5 | 06'04" | 00:50'52" |
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