5.4 km | 00:41:59 | 07:49/km日期: 2017-03-29 18:37 - 卡路里: 465 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 68%
Pace: 03'00" / 06'14" / 08'25" / 08'14" / 07'05" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'10") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 08'24" (+02'10") | 1000 / 3000 |
4 | | 08'13" (+01'59") | 1000 / 4000 |
5 | | 07'05" (+00'51") | 1000 / 5000 |
6 | | 09'59" (+03'45") | 360 / 5360 |
3月累積里程 : 87.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 06'14" | 00:09'14" |
3 | 08'25" | 00:17'39" |
4 | 08'14" | 00:25'53" |
5 | 07'05" | 00:32'58" |
5.4 | 09'59" | 00:36'34" |