12.0 km | 01:13:01 | 06:04/km日期: 2017-04-09 05:51 - 平均心率: 138 - 卡路里: 822 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 83%
Pace: 06'38" / 06'17" / 07'33" / 06'25" / 06'05" / 05'39" / 05'58" / 06'24" / 05'26" / 05'38" / 07'04" / 05'41" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'06") | 1000 / 1000 |
| 2 | | 06'17" (+00'51") | 1000 / 2000 |
| 3 | | 06'25" (+00'59") | 1000 / 3000 |
| 4 | | 06'19" (+00'53") | 1000 / 4000 |
| 5 | | 06'04" (+00'38") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'57" (+00'31") | 1000 / 7000 |
| 8 | | 06'24" (+00'58") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'37" (+00'11") | 1000 / 10000 |
| 11 | | 06'22" (+00'56") | 1000 / 11000 |
| 12 | | 05'40" (+00'14") | 1000 / 12000 |
| 13 | | 06'21" (+00'55") | 35 / 12035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
136.72 km 
ASICS GT2000 2 累積 :
1977.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'17" | 00:12'55" |
| 3 | 07'33" | 00:20'28" |
| 4 | 06'25" | 00:26'53" |
| 5 | 06'05" | 00:32'58" |
| 6 | 05'39" | 00:38'37" |
| 7 | 05'58" | 00:44'35" |
| 8 | 06'24" | 00:50'59" |
| 9 | 05'26" | 00:56'25" |
| 10 | 05'38" | 01:02'03" |
| 11 | 07'04" | 01:09'07" |
| 12 | 05'41" | 01:14'48" |
| 12.0 | 05'38" | 01:15'00" |
展開計圈分析
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