|  全馬 | 04:41:42 | 06:40/km | 第2馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 04:41:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'57" | 00:47'29" | | 00:24'32" (+01'35") | | 00:25'00" (+02'03") | 00:55'03" (+07'34") | | 00:30'03" (+07'06") | | 00:34'50" (+11'53") | 01:08'55" (+21'26") | | 00:34'05" (+11'08") | | 00:44'22" (+21'25") | 01:29'20" (+41'51") | | 00:44'58" (+22'01") | |
日期: 2017-04-09 06:01 - 總爬升: 173 m - 地點: 永安 - 天氣: 晴 - 卡路里: 2772 Cal - 溫度: 22°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'35" (+00'17") | 1007 / 1007 | | 2 | | 04'18" | 1005 / 2012 | | 3 | | 04'36" (+00'18") | 999 / 3012 | | 4 | | 04'40" (+00'22") | 1003 / 4016 | | 5 | | 04'42" (+00'24") | 1010 / 5027 |
| 6 | | 04'51" (+00'33") | 1001 / 6029 | | 7 | | 04'45" (+00'27") | 1007 / 7036 | | 8 | | 04'59" (+00'41") | 1007 / 8044 | | 9 | | 05'00" (+00'42") | 994 / 9039 | | 10 | | 04'57" (+00'39") | 1008 / 10048 | | 11 | | 04'50" (+00'32") | 995 / 11043 | | 12 | | 04'57" (+00'39") | 1011 / 12055 | | 13 | | 05'01" (+00'43") | 1009 / 13065 | | 14 | | 04'56" (+00'38") | 996 / 14061 | | 15 | | 05'16" (+00'58") | 1011 / 15073 | | 16 | | 05'25" (+01'07") | 997 / 16070 | | 17 | | 05'32" (+01'14") | 1005 / 17075 | | 18 | | 07'18" (+03'00") | 995 / 18071 | | 19 | | 06'02" (+01'44") | 1011 / 19083 | | 20 | | 05'39" (+01'21") | 1007 / 20090 | | 21 | | 07'34" (+03'16") | 1004 / 21094 | | 22 | | 06'03" (+01'45") | 999 / 22094 | | 23 | | 05'58" (+01'40") | 1000 / 23094 | | 24 | | 08'04" (+03'46") | 1003 / 24098 | | 25 | | 07'11" (+02'53") | 998 / 25096 | | 26 | | 05'30" (+01'12") | 1000 / 26096 | | 27 | | 08'05" (+03'47") | 1001 / 27098 | | 28 | | 09'05" (+04'47") | 1004 / 28102 | | 29 | | 05'30" (+01'12") | 997 / 29100 | | 30 | | 05'49" (+01'31") | 1006 / 30106 | | 31 | | 09'53" (+05'35") | 1013 / 31120 | | 32 | | 08'37" (+04'19") | 996 / 32116 | | 33 | | 10'15" (+05'57") | 1005 / 33121 | | 34 | | 06'28" (+02'10") | 1007 / 34129 | | 35 | | 09'49" (+05'31") | 992 / 35121 | | 36 | | 10'03" (+05'45") | 1007 / 36128 | | 37 | | 06'05" (+01'47") | 1002 / 37131 | | 38 | | 07'54" (+03'36") | 1009 / 38140 | | 39 | | 08'57" (+04'39") | 996 / 39136 | | 40 | | 12'00" (+07'42") | 1005 / 40142 | | 41 | | 12'56" (+08'38") | 1002 / 41144 | | 42 | | 19'16" (+14'58") | 910 / 42055 |
體力不足，毅力不佳，只好比吃補給了，今天是我吃了最多補給的一天，最棒的是還有啤酒和冰棒，這樣的走路馬，真的還蠻舒服的 賽前宣言: 加油 賽後評分: 補給真的非常好，其它普通 給 3 星  4月累積里程 : 79.72 km  saucony POWER GRIO 累積 : 1404.9 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'20" | 00:08'57" | | 3 | 04'36" | 00:13'33" | | 4 | 04'38" | 00:18'11" | | 5 | 04'46" | 00:22'57" | | 6 | 04'51" | 00:27'48" | | 7 | 04'45" | 00:32'33" | | 8 | 05'01" | 00:37'34" | | 9 | 04'58" | 00:42'32" | | 10 | 04'57" | 00:47'29" | | 11 | 04'53" | 00:52'22" | | 12 | 04'57" | 00:57'19" | | 13 | 04'57" | 01:02'16" | | 14 | 05'01" | 01:07'17" | | 15 | 05'12" | 01:12'29" | | 16 | 05'28" | 01:17'57" | | 17 | 05'36" | 01:23'33" | | 18 | 07'13" | 01:30'46" | | 19 | 06'01" | 01:36'47" | | 20 | 05'45" | 01:42'32" | | 21 | 07'28" | 01:50'00" | | 22 | 06'05" | 01:56'05" | | 23 | 05'59" | 02:02'04" | | 24 | 05'39" | 02:07'43" | | 25 | 09'39" | 02:17'22" | | 26 | 05'32" | 02:22'54" | | 27 | 07'35" | 02:30'29" | | 28 | 09'36" | 02:40'05" | | 29 | 05'31" | 02:45'36" | | 30 | 05'51" | 02:51'27" | | 31 | 09'05" | 03:00'32" | | 32 | 08'01" | 03:08'33" | | 33 | 11'42" | 03:20'15" | | 34 | 06'25" | 03:26'40" | | 35 | 09'09" | 03:35'49" | | 36 | 10'41" | 03:46'30" | | 37 | 06'11" | 03:52'41" | | 38 | 07'56" | 04:00'37" | | 39 | 08'19" | 04:08'56" | | 40 | 11'51" | 04:20'47" | | 41 | 12'57" | 04:33'44" | | 42 | 18'32" | 04:52'16" | | 41.9 | -8'-20" | 04:52'56" |
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