| 全馬 | 04:25:38 | 06:17/km | 第58馬官方成績 | 日期 | 2017-04-09 | 成績 | 04:25:38 | 總名次 | 209 / 1041 | 分組名次 | 8 / 60 | 平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'58" (+00'18") | 00:53'38" | | 00:26'40" | | 00:29'39" (+02'59") | 00:59'02" (+05'24") | | 00:29'23" (+02'43") | | 00:32'06" (+05'26") | 01:04'13" (+10'35") | | 00:32'07" (+05'27") | | 00:35'18" (+08'38") | 01:14'35" (+20'57") | | 00:39'17" (+12'37") | |
日期: 2017-04-09 06:00 - 卡路里: 2544 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'50" (+00'39") | 1000 / 1000 | 2 | | 05'12" (+00'01") | 1000 / 2000 | 3 | | 05'15" (+00'04") | 1000 / 3000 | 4 | | 05'12" (+00'01") | 1000 / 4000 | 5 | | 05'27" (+00'16") | 1000 / 5000 |
6 | | 05'26" (+00'15") | 1000 / 6000 | 7 | | 05'27" (+00'16") | 1000 / 7000 | 8 | | 05'17" (+00'06") | 1000 / 8000 | 9 | | 05'11" | 1000 / 9000 | 10 | | 05'16" (+00'05") | 1000 / 10000 | 11 | | 05'11" | 1000 / 11000 | 12 | | 06'00" (+00'49") | 1000 / 12000 | 13 | | 05'26" (+00'15") | 1000 / 13000 | 14 | | 05'22" (+00'11") | 1000 / 14000 | 15 | | 07'38" (+02'27") | 1000 / 15000 | 16 | | 05'38" (+00'27") | 1000 / 16000 | 17 | | 05'33" (+00'22") | 1000 / 17000 | 18 | | 06'35" (+01'24") | 1000 / 18000 | 19 | | 05'56" (+00'45") | 1000 / 19000 | 20 | | 05'38" (+00'27") | 1000 / 20000 | 21 | | 06'44" (+01'33") | 1000 / 21000 | 22 | | 05'51" (+00'40") | 1000 / 22000 | 23 | | 05'58" (+00'47") | 1000 / 23000 | 24 | | 05'47" (+00'36") | 1000 / 24000 | 25 | | 07'44" (+02'33") | 1000 / 25000 | 26 | | 05'59" (+00'48") | 1000 / 26000 | 27 | | 07'58" (+02'47") | 1000 / 27000 | 28 | | 05'58" (+00'47") | 1000 / 28000 | 29 | | 05'49" (+00'38") | 1000 / 29000 | 30 | | 06'21" (+01'10") | 1000 / 30000 | 31 | | 08'08" (+02'57") | 1000 / 31000 | 32 | | 06'21" (+01'10") | 1000 / 32000 | 33 | | 07'07" (+01'56") | 1000 / 33000 | 34 | | 06'30" (+01'19") | 1000 / 34000 | 35 | | 07'10" (+01'59") | 1000 / 35000 | 36 | | 06'46" (+01'35") | 1000 / 36000 | 37 | | 07'09" (+01'58") | 1000 / 37000 | 38 | | 08'50" (+03'39") | 1000 / 38000 | 39 | | 08'39" (+03'28") | 1000 / 39000 | 40 | | 07'51" (+02'40") | 1000 / 40000 | 41 | | 08'15" (+03'04") | 1000 / 41000 | 42 | | 07'13" (+02'02") | 867 / 41867 |
賽後評分: 權馬及半碼若能錯開起跑時間更好 給 4 星 4月累積里程 : 266.62 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'50" | 00:05'50" | 2 | 05'14" | 00:11'04" | 3 | 05'14" | 00:16'18" | 4 | 05'13" | 00:21'31" | 5 | 05'27" | 00:26'58" | 6 | 05'26" | 00:32'24" | 7 | 05'30" | 00:37'54" | 8 | 05'15" | 00:43'09" | 9 | 05'12" | 00:48'21" | 10 | 05'17" | 00:53'38" | 11 | 05'11" | 00:58'49" | 12 | 06'07" | 01:04'56" | 13 | 05'20" | 01:10'16" | 14 | 05'23" | 01:15'39" | 15 | 07'38" | 01:23'17" | 16 | 05'39" | 01:28'56" | 17 | 05'34" | 01:34'30" | 18 | 06'36" | 01:41'06" | 19 | 05'55" | 01:47'01" | 20 | 05'39" | 01:52'40" | 21 | 06'44" | 01:59'24" | 22 | 05'52" | 02:05'16" | 23 | 05'58" | 02:11'14" | 24 | 05'47" | 02:17'01" | 25 | 07'45" | 02:24'46" | 26 | 06'00" | 02:30'46" | 27 | 07'57" | 02:38'43" | 28 | 06'00" | 02:44'43" | 29 | 05'49" | 02:50'32" | 30 | 06'21" | 02:56'53" | 31 | 08'09" | 03:05'02" | 32 | 06'21" | 03:11'23" | 33 | 07'07" | 03:18'30" | 34 | 06'31" | 03:25'01" | 35 | 07'10" | 03:32'11" | 36 | 06'46" | 03:38'57" | 37 | 07'10" | 03:46'07" | 38 | 08'50" | 03:54'57" | 39 | 08'39" | 04:03'36" | 40 | 07'52" | 04:11'28" | 41 | 08'15" | 04:19'43" | 41.9 | 07'13" | 04:25'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|