10.0 km | 00:51:20 | 05:07/km日期: 2017-04-10 17:08 - 卡路里: 707 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 59%
Pace: 04'14" / 04'44" / 05'22" / 05'07" / 05'08" / 05'12" / 05'06" / 05'25" / 05'20" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1000 / 1000 |
| 2 | | 04'43" (+00'29") | 1000 / 2000 |
| 3 | | 05'22" (+01'08") | 1000 / 3000 |
| 4 | | 05'06" (+00'52") | 1000 / 4000 |
| 5 | | 05'08" (+00'54") | 1000 / 5000 |
| 6 | | 05'11" (+00'57") | 1000 / 6000 |
| 7 | | 05'06" (+00'52") | 1000 / 7000 |
| 8 | | 05'25" (+01'11") | 1000 / 8000 |
| 9 | | 05'19" (+01'05") | 1000 / 9000 |
| 10 | | 05'40" (+01'26") | 1000 / 10000 |
| 11 | | 03'47" | 10 / 10010 |
4月累積里程 :
146.75 km 
子母鱷魚 丫拖 累積 :
6297.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'44" | 00:08'58" |
| 3 | 05'22" | 00:14'20" |
| 4 | 05'07" | 00:19'27" |
| 5 | 05'08" | 00:24'35" |
| 6 | 05'12" | 00:29'47" |
| 7 | 05'06" | 00:34'53" |
| 8 | 05'25" | 00:40'18" |
| 9 | 05'20" | 00:45'38" |
| 10 | 05'40" | 00:51'18" |
| 10.0 | 04'49" | 00:51'21" |
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