3.8 km + 180.0 km + 42.2 km | 17:00:00| 官方成績 |
| 日期 | 2017-04-08 |
| 成績 | 17:00:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
日期: 2017-04-08 06:00 - 總爬升: 1067 m - 地點: 台東 - 天氣: 悶熱 - 卡路里: 8902 Cal - 平均步頻: 138 - 溫度: 7°C - 濕度: 98
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'00" (+26'03") | 3883 / 3883 |
| 2 | | 56'27" (+54'30") | 235 / 4119 |
| 3 | | 02'07" (+00'10") | 5000 / 9119 |
| 4 | | 01'57" | 5000 / 14119 |
| 5 | | 02'02" (+00'05") | 5000 / 19119 |
| 6 | | 02'07" (+00'10") | 5000 / 24119 |
| 7 | | 01'59" (+00'02") | 5000 / 29119 |
| 8 | | 02'10" (+00'13") | 5000 / 34119 |
| 9 | | 02'01" (+00'04") | 5000 / 39119 |
| 10 | | 02'00" (+00'03") | 5000 / 44119 |
| 11 | | 02'34" (+00'37") | 5000 / 49119 |
| 12 | | 02'23" (+00'26") | 5000 / 54119 |
| 13 | | 02'26" (+00'29") | 5000 / 59119 |
| 14 | | 02'49" (+00'52") | 5000 / 64119 |
| 15 | | 02'14" (+00'17") | 5000 / 69119 |
| 16 | | 03'07" (+01'10") | 5000 / 74119 |
| 17 | | 02'21" (+00'24") | 5000 / 79119 |
| 18 | | 02'36" (+00'39") | 5000 / 84119 |
| 19 | | 02'42" (+00'45") | 5000 / 89119 |
| 20 | | 04'12" (+02'15") | 5000 / 94119 |
| 21 | | 02'30" (+00'33") | 5000 / 99119 |
| 22 | | 02'15" (+00'18") | 5000 / 104119 |
| 23 | | 02'43" (+00'46") | 5000 / 109119 |
| 24 | | 04'57" (+03'00") | 5000 / 114119 |
| 25 | | 02'15" (+00'18") | 5000 / 119119 |
| 26 | | 02'26" (+00'29") | 5000 / 124119 |
| 27 | | 05'20" (+03'23") | 5000 / 129119 |
| 28 | | 01'58" (+00'01") | 5000 / 134119 |
| 29 | | 03'13" (+01'16") | 5000 / 139119 |
| 30 | | 02'29" (+00'32") | 5000 / 144119 |
| 31 | | 02'47" (+00'50") | 5000 / 149119 |
| 32 | | 03'11" (+01'14") | 5000 / 154119 |
| 33 | | 02'13" (+00'16") | 5000 / 159119 |
| 34 | | 05'31" (+03'34") | 5000 / 164119 |
| 35 | | 02'11" (+00'14") | 5000 / 169119 |
| 36 | | 02'35" (+00'38") | 5000 / 174119 |
| 37 | | 02'55" (+00'58") | 5000 / 179119 |
| 38 | | 02'52" (+00'55") | 3903 / 183022 |
| 39 | | 42'19" (+40'22") | 545 / 183567 |
挑戰失敗......中暑、脫水、輕微橫紋肌溶解，跑步項目跑了21K就被醫護建議棄賽.....
賽前宣言: 最終殿堂！
賽後評分: 整體很棒，下次仍會選擇~
給 4 星 
4月累積里程 :
42.20 km 
saucony Triumph iso2 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'45" | 00:31'45" |
| 2 | 27'30" | 00:59'15" |
| 3 | 32'59" | 01:32'14" |
| 4 | 25'28" | 01:57'42" |
| 5 | 06'53" | 02:04'35" |
| 6 | 01'53" | 02:06'28" |
| 7 | 01'35" | 02:08'03" |
| 8 | 01'57" | 02:10'00" |
| 9 | 02'26" | 02:12'26" |
| 10 | 01'54" | 02:14'20" |
| 11 | 01'56" | 02:16'16" |
| 12 | 02'15" | 02:18'31" |
| 13 | 01'54" | 02:20'25" |
| 14 | 01'51" | 02:22'16" |
| 15 | 01'52" | 02:24'08" |
| 16 | 02'01" | 02:26'09" |
| 17 | 02'07" | 02:28'16" |
| 18 | 02'01" | 02:30'17" |
| 19 | 02'08" | 02:32'25" |
| 20 | 02'46" | 02:35'11" |
| 21 | 02'17" | 02:37'28" |
| 22 | 01'59" | 02:39'27" |
| 23 | 01'33" | 02:41'00" |
| 24 | 02'11" | 02:43'11" |
| 25 | 01'52" | 02:45'03" |
| 26 | 01'56" | 02:46'59" |
| 27 | 01'42" | 02:48'41" |
| 28 | 02'16" | 02:50'57" |
| 29 | 01'59" | 02:52'56" |
| 30 | 02'12" | 02:55'08" |
| 31 | 02'49" | 02:57'57" |
| 32 | 02'51" | 03:00'48" |
| 33 | 01'43" | 03:02'31" |
| 34 | 01'23" | 03:03'54" |
| 35 | 01'45" | 03:05'39" |
| 36 | 02'12" | 03:07'51" |
| 37 | 02'17" | 03:10'08" |
| 38 | 01'47" | 03:11'55" |
| 39 | 02'00" | 03:13'55" |
| 40 | 02'17" | 03:16'12" |
| 41 | 02'03" | 03:18'15" |
| 42 | 02'01" | 03:20'16" |
| 43 | 01'50" | 03:22'06" |
| 44 | 01'54" | 03:24'00" |
| 45 | 02'18" | 03:26'18" |
| 46 | 02'00" | 03:28'18" |
| 47 | 02'03" | 03:30'21" |
| 48 | 02'26" | 03:32'47" |
| 49 | 04'03" | 03:36'50" |
| 50 | 02'36" | 03:39'26" |
| 51 | 01'58" | 03:41'24" |
| 52 | 02'32" | 03:43'56" |
| 53 | 02'03" | 03:45'59" |
| 54 | 02'52" | 03:48'51" |
| 55 | 02'20" | 03:51'11" |
| 56 | 02'24" | 03:53'35" |
| 57 | 02'40" | 03:56'15" |
| 58 | 01'50" | 03:58'05" |
| 59 | 02'57" | 04:01'02" |
| 60 | 02'39" | 04:03'41" |
| 61 | 02'09" | 04:05'50" |
| 62 | 02'19" | 04:08'09" |
| 63 | 03'20" | 04:11'29" |
| 64 | 03'39" | 04:15'08" |
| 65 | 02'42" | 04:17'50" |
| 66 | 01'31" | 04:19'21" |
| 67 | 02'02" | 04:21'23" |
| 68 | 02'38" | 04:24'01" |
| 69 | 02'22" | 04:26'23" |
| 70 | 02'00" | 04:28'23" |
| 71 | 03'18" | 04:31'41" |
| 72 | 05'15" | 04:36'56" |
| 73 | 02'26" | 04:39'22" |
| 74 | 02'39" | 04:42'01" |
| 75 | 02'54" | 04:44'55" |
| 76 | 02'33" | 04:47'28" |
| 77 | 02'15" | 04:49'43" |
| 78 | 01'39" | 04:51'22" |
| 79 | 02'15" | 04:53'37" |
| 80 | 02'28" | 04:56'05" |
| 81 | 02'34" | 04:58'39" |
| 82 | 02'41" | 05:01'20" |
| 83 | 02'37" | 05:03'57" |
| 84 | 02'40" | 05:06'37" |
| 85 | 03'28" | 05:10'05" |
| 86 | 02'33" | 05:12'38" |
| 87 | 03'13" | 05:15'51" |
| 88 | 02'24" | 05:18'15" |
| 89 | 02'09" | 05:20'24" |
| 90 | 02'25" | 05:22'49" |
| 91 | 03'01" | 05:25'50" |
| 92 | 02'46" | 05:28'36" |
| 93 | 02'20" | 05:30'56" |
| 94 | 10'37" | 05:41'33" |
| 95 | 01'58" | 05:43'31" |
| 96 | 02'01" | 05:45'32" |
| 97 | 02'19" | 05:47'51" |
| 98 | 03'37" | 05:51'28" |
| 99 | 02'35" | 05:54'03" |
| 100 | 01'53" | 05:55'56" |
| 101 | 02'39" | 05:58'35" |
| 102 | 02'00" | 06:00'35" |
| 103 | 02'24" | 06:02'59" |
| 104 | 02'18" | 06:05'17" |
| 105 | 02'10" | 06:07'27" |
| 106 | 02'38" | 06:10'05" |
| 107 | 02'32" | 06:12'37" |
| 108 | 02'35" | 06:15'12" |
| 109 | 03'45" | 06:18'57" |
| 110 | 03'52" | 06:22'49" |
| 111 | 02'17" | 06:25'06" |
| 112 | 01'54" | 06:27'00" |
| 113 | 02'33" | 06:29'33" |
| 114 | 14'03" | 06:43'36" |
| 115 | 02'33" | 06:46'09" |
| 116 | 01'41" | 06:47'50" |
| 117 | 02'40" | 06:50'30" |
| 118 | 02'21" | 06:52'51" |
| 119 | 02'07" | 06:54'58" |
| 120 | 02'57" | 06:57'55" |
| 121 | 03'35" | 07:01'30" |
| 122 | 02'16" | 07:03'46" |
| 123 | 01'40" | 07:05'26" |
| 124 | 01'42" | 07:07'08" |
| 125 | 18'13" | 07:25'21" |
| 126 | 02'33" | 07:27'54" |
| 127 | 01'50" | 07:29'44" |
| 128 | 01'36" | 07:31'20" |
| 129 | 02'31" | 07:33'51" |
| 130 | 01'58" | 07:35'49" |
| 131 | 02'24" | 07:38'13" |
| 132 | 01'52" | 07:40'05" |
| 133 | 01'37" | 07:41'42" |
| 134 | 02'06" | 07:43'48" |
| 135 | 02'00" | 07:45'48" |
| 136 | 03'12" | 07:49'00" |
| 137 | 04'18" | 07:53'18" |
| 138 | 03'37" | 07:56'55" |
| 139 | 02'56" | 07:59'51" |
| 140 | 02'12" | 08:02'03" |
| 141 | 01'53" | 08:03'56" |
| 142 | 02'26" | 08:06'22" |
| 143 | 02'45" | 08:09'07" |
| 144 | 03'11" | 08:12'18" |
| 145 | 03'02" | 08:15'20" |
| 146 | 02'35" | 08:17'55" |
| 147 | 02'33" | 08:20'28" |
| 148 | 02'29" | 08:22'57" |
| 149 | 03'12" | 08:26'09" |
| 150 | 02'55" | 08:29'04" |
| 151 | 02'37" | 08:31'41" |
| 152 | 03'26" | 08:35'07" |
| 153 | 03'43" | 08:38'50" |
| 154 | 03'19" | 08:42'09" |
| 155 | 01'57" | 08:44'06" |
| 156 | 01'43" | 08:45'49" |
| 157 | 02'52" | 08:48'41" |
| 158 | 02'31" | 08:51'12" |
| 159 | 02'10" | 08:53'22" |
| 160 | 02'55" | 08:56'17" |
| 161 | 03'20" | 08:59'37" |
| 162 | 15'31" | 09:15'08" |
| 163 | 02'32" | 09:17'40" |
| 164 | 03'10" | 09:20'50" |
| 165 | 02'45" | 09:23'35" |
| 166 | 02'08" | 09:25'43" |
| 167 | 01'46" | 09:27'29" |
| 168 | 02'03" | 09:29'32" |
| 169 | 02'25" | 09:31'57" |
| 170 | 01'58" | 09:33'55" |
| 171 | 02'36" | 09:36'31" |
| 172 | 02'29" | 09:39'00" |
| 173 | 02'41" | 09:41'41" |
| 174 | 03'09" | 09:44'50" |
| 175 | 02'37" | 09:47'27" |
| 176 | 05'30" | 09:52'57" |
| 177 | 02'32" | 09:55'29" |
| 178 | 01'47" | 09:57'16" |
| 179 | 02'22" | 09:59'38" |
| 180 | 02'38" | 10:02'16" |
| 181 | 02'48" | 10:05'04" |
| 182 | 02'26" | 10:07'30" |
| 183 | 03'29" | 10:10'59" |
| 184 | 27'33" | 10:38'32" |
| 185 | 09'44" | 10:48'16" |
| 186 | 09'43" | 10:57'59" |
| 187 | 11'11" | 11:09'10" |
| 188 | 08'53" | 11:18'03" |
| 189 | 09'13" | 11:27'16" |
| 190 | 08'34" | 11:35'50" |
| 191 | 08'50" | 11:44'40" |
| 192 | 08'40" | 11:53'20" |
| 193 | 08'34" | 12:01'54" |
| 194 | 11'11" | 12:13'05" |
| 195 | 12'06" | 12:25'11" |
| 196 | 10'23" | 12:35'34" |
| 197 | 10'01" | 12:45'35" |
| 198 | 10'13" | 12:55'48" |
| 199 | 14'00" | 13:09'48" |
| 200 | 08'55" | 13:18'43" |
| 201 | 11'24" | 13:30'07" |
| 202 | 09'29" | 13:39'36" |
| 203 | 20'23" | 13:59'59" |
| 204 | 17'33" | 14:17'32" |
| 204.9 | 14'29" | 14:30'27" |
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