10.0 km | 01:16:41 | 07:40/km日期: 2017-04-12 18:26 - 卡路里: 679 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 81%
Pace: 07'01" / 07'27" / 08'32" / 06'08" / 10'46" / 06'08" / 08'19" / 06'48" / 06'36" / 08'57" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1000 / 1000 |
2 | | 08'25" (+02'23") | 1000 / 2000 |
3 | | 08'32" (+02'30") | 1000 / 3000 |
4 | | 06'08" (+00'06") | 1000 / 4000 |
5 | | 10'44" (+04'42") | 1000 / 5000 |
6 | | 06'08" (+00'06") | 1000 / 6000 |
7 | | 08'19" (+02'17") | 1000 / 7000 |
8 | | 06'47" (+00'45") | 1000 / 8000 |
9 | | 06'35" (+00'33") | 1000 / 9000 |
10 | | 08'53" (+02'51") | 1000 / 10000 |
11 | | 20'54" (+14'52") | 3 / 10003 |
4月累積里程 : 126.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'27" | 00:14'28" |
3 | 08'32" | 00:23'00" |
4 | 06'08" | 00:29'08" |
5 | 10'46" | 00:39'54" |
6 | 06'08" | 00:46'02" |
7 | 08'19" | 00:54'21" |
8 | 06'48" | 01:01'09" |
9 | 06'36" | 01:07'45" |
10 | 08'57" | 01:16'42" |
10.0 | 15'03" | 01:16'45" |