5.1 km | 00:26:51 | 05:18/km日期: 2017-04-10 18:58 - 卡路里: 443 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62%
Pace: 05'15" / 05'28" / 05'18" / 05'12" / 05'26" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 400 / 400 |
| 2 | | 05'33" (+01'01") | 400 / 800 |
| 3 | | 05'44" (+01'12") | 400 / 1200 |
| 4 | | 05'52" (+01'20") | 400 / 1600 |
| 5 | | 05'05" (+00'33") | 400 / 2000 |
| 6 | | 05'11" (+00'39") | 400 / 2400 |
| 7 | | 05'09" (+00'37") | 400 / 2800 |
| 8 | | 05'17" (+00'45") | 400 / 3199 |
| 9 | | 05'18" (+00'46") | 400 / 3599 |
| 10 | | 05'17" (+00'45") | 400 / 3999 |
| 11 | | 05'23" (+00'51") | 400 / 4399 |
| 12 | | 05'24" (+00'52") | 400 / 4800 |
| 13 | | 05'08" (+00'36") | 258 / 5058 |
4月累積里程 : 59.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'28" | 00:10'43" |
| 3 | 05'18" | 00:16'01" |
| 4 | 05'12" | 00:21'13" |
| 5 | 05'26" | 00:26'39" |
| 5.1 | 03'40" | 00:26'52" |
展開計圈分析
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