| 先緩緩上坡
再來一段無止盡的下坡.....
氣候涼爽是小確幸
一公里一公里的拿下，腳也ㄧ點一點的沉重，看著美景可撫慰人的惰心，空氣有冰涼感，
呼吸之間還是掛念著何時才能抵達終點。
人生苦短，此時非自虐，每一步都是為自己身體的每一個細胞而跑，實現自己的夢想。
跑超馬沒嚇倒我，但對於練跑不足的我，吼吼吼!鐵腿
賽前宣言: go 賽後評分: 感謝 給 5 星  4月累積里程 : 120.04 km  ㄚ拖第三代 ㄚ拖 累積 : 2821.8 kmAndroid - HTC HTC_M910x 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'43" | 00:09'43" | | 2 | 08'17" | 00:18'00" | | 3 | 09'22" | 00:27'22" | | 4 | 09'02" | 00:36'24" | | 5 | 09'27" | 00:45'51" | | 6 | 12'09" | 00:58'00" | | 7 | 10'20" | 01:08'20" | | 8 | 08'49" | 01:17'09" | | 9 | 56'39" | 02:13'48" | | 10 | 00'11" | 02:13'59" | | 11 | 00'13" | 02:14'12" | | 12 | 11'04" | 02:25'16" | | 13 | 05'50" | 02:31'06" | | 14 | 11'31" | 02:42'37" | | 15 | 10'35" | 02:53'12" | | 16 | 10'46" | 03:03'58" | | 17 | 14'54" | 03:18'52" | | 18 | 09'49" | 03:28'41" | | 19 | 19'41" | 03:48'22" | | 20 | 10'17" | 03:58'39" | | 21 | 09'20" | 04:07'59" | | 22 | 09'15" | 04:17'14" | | 23 | 08'13" | 04:25'27" | | 24 | 13'46" | 04:39'13" | | 25 | 07'31" | 04:46'44" | | 26 | 06'40" | 04:53'24" | | 27 | 06'39" | 05:00'03" | | 28 | 07'22" | 05:07'25" | | 29 | 07'46" | 05:15'11" | | 30 | 11'56" | 05:27'07" | | 31 | 07'25" | 05:34'32" | | 32 | 07'13" | 05:41'45" | | 33 | 07'47" | 05:49'32" | | 34 | 07'27" | 05:56'59" | | 35 | 08'27" | 06:05'26" | | 36 | 08'55" | 06:14'21" | | 37 | 15'57" | 06:30'18" | | 38 | 10'04" | 06:40'22" | | 39 | 11'07" | 06:51'29" | | 40 | 09'37" | 07:01'06" | | 41 | 07'14" | 07:08'20" | | 42 | 06'39" | 07:14'59" | | 43 | 07'13" | 07:22'12" | | 44 | 07'42" | 07:29'54" | | 45 | 06'36" | 07:36'30" | | 46 | 06'51" | 07:43'21" | | 47 | 06'15" | 07:49'36" | | 48 | 08'54" | 07:58'30" | | 49 | 18'15" | 08:16'45" | | 50 | 03'55" | 08:20'40" | | 51 | 09'10" | 08:29'50" | | 52 | 09'14" | 08:39'04" | | 53 | 08'48" | 08:47'52" | | 54 | 08'55" | 08:56'47" | | 54.1 | 43'20" | 09:01'59" |
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