| 一場比鎮西堡，南橫還硬的賽事，跑不完的坡，雖然不陡不過長又臭，折磨跑者的心呀，跑到100沒電了，是我跑太慢的關係啦！ 賽前宣言: 很棒的路線，一路往前沒有折返，三峽到宜蘭三星，希望平安順利完成! 賽後評分: 感謝變形蟲工作室的用心 給 5 星  4月累積里程 : 317.13 km  母子鱷魚夾腳拖 夾腳拖 累積 : 33204.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'03" | 00:12'44" | | 3 | 06'06" | 00:18'50" | | 4 | 06'44" | 00:25'34" | | 5 | 06'20" | 00:31'54" | | 6 | 06'46" | 00:38'40" | | 7 | 06'09" | 00:44'49" | | 8 | 06'26" | 00:51'15" | | 9 | 06'48" | 00:58'03" | | 10 | 06'25" | 01:04'28" | | 11 | 07'49" | 01:12'17" | | 12 | 06'42" | 01:18'59" | | 13 | 07'18" | 01:26'17" | | 14 | 07'05" | 01:33'22" | | 15 | 07'12" | 01:40'34" | | 16 | 07'06" | 01:47'40" | | 17 | 05'32" | 01:53'12" | | 18 | 07'04" | 02:00'16" | | 19 | 07'39" | 02:07'55" | | 20 | 13'03" | 02:20'58" | | 21 | 06'05" | 02:27'03" | | 22 | 06'34" | 02:33'37" | | 23 | 05'28" | 02:39'05" | | 24 | 05'35" | 02:44'40" | | 25 | 09'01" | 02:53'41" | | 26 | 05'29" | 02:59'10" | | 27 | 07'48" | 03:06'58" | | 28 | 13'27" | 03:20'25" | | 29 | 07'07" | 03:27'32" | | 30 | 07'31" | 03:35'03" | | 31 | 08'24" | 03:43'27" | | 32 | 06'06" | 03:49'33" | | 33 | 06'32" | 03:56'05" | | 34 | 12'48" | 04:08'53" | | 35 | 07'19" | 04:16'12" | | 36 | 06'52" | 04:23'04" | | 37 | 05'48" | 04:28'52" | | 38 | 06'16" | 04:35'08" | | 39 | 10'18" | 04:45'26" | | 40 | 06'36" | 04:52'02" | | 41 | 08'08" | 05:00'10" | | 42 | 06'50" | 05:07'00" | | 43 | 05'32" | 05:12'32" | | 44 | 10'54" | 05:23'26" | | 45 | 07'23" | 05:30'49" | | 46 | 08'20" | 05:39'09" | | 47 | 06'16" | 05:45'25" | | 48 | 06'56" | 05:52'21" | | 49 | 12'15" | 06:04'36" | | 50 | 06'13" | 06:10'49" | | 51 | 05'54" | 06:16'43" | | 52 | 16'15" | 06:32'58" | | 53 | 08'41" | 06:41'39" | | 54 | 08'39" | 06:50'18" | | 55 | 06'58" | 06:57'16" | | 56 | 09'32" | 07:06'48" | | 57 | 09'44" | 07:16'32" | | 58 | 12'52" | 07:29'24" | | 59 | 09'35" | 07:38'59" | | 60 | 10'04" | 07:49'03" | | 61 | 10'44" | 07:59'47" | | 62 | 09'11" | 08:08'58" | | 63 | 15'01" | 08:23'59" | | 64 | 06'05" | 08:30'04" | | 65 | 06'28" | 08:36'32" | | 66 | 07'07" | 08:43'39" | | 67 | 05'52" | 08:49'31" | | 68 | 09'00" | 08:58'31" | | 69 | 08'25" | 09:06'56" | | 70 | 07'56" | 09:14'52" | | 71 | 09'59" | 09:24'51" | | 72 | 16'32" | 09:41'23" | | 73 | 09'30" | 09:50'53" | | 74 | 08'49" | 09:59'42" | | 75 | 06'54" | 10:06'36" | | 76 | 08'11" | 10:14'47" | | 77 | 09'22" | 10:24'09" | | 78 | 06'57" | 10:31'06" | | 79 | 07'05" | 10:38'11" | | 80 | 05'43" | 10:43'54" | | 81 | 05'43" | 10:49'37" | | 82 | 06'19" | 10:55'56" | | 83 | 08'05" | 11:04'01" | | 84 | 06'50" | 11:10'51" | | 85 | 06'20" | 11:17'11" | | 86 | 06'40" | 11:23'51" | | 87 | 06'55" | 11:30'46" | | 88 | 06'36" | 11:37'22" | | 89 | 17'21" | 11:54'43" | | 90 | 08'30" | 12:03'13" | | 91 | 10'55" | 12:14'08" | | 92 | 07'04" | 12:21'12" | | 93 | 08'33" | 12:29'45" | | 94 | 09'40" | 12:39'25" | | 95 | 11'04" | 12:50'29" | | 96 | 08'53" | 12:59'22" | | 97 | 07'09" | 13:06'31" | | 98 | 07'59" | 13:14'30" | | 99 | 12'08" | 13:26'38" | | 100 | 10'33" | 13:37'11" | | 100.5 | 18'43" | 13:45'52" |
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110.0 km | 13:45:52 | 07:30/km | 第22馬
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