10.0 km | 00:57:43 | 05:46/km日期: 2017-04-17 18:05 - 卡路里: 783 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 71%
Pace: 05'43" / 05'37" / 05'46" / 05'40" / 05'54" / 05'45" / 05'45" / 05'55" / 06'01" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'09") | 1000 / 1000 |
| 2 | | 05'37" (+00'03") | 1000 / 2000 |
| 3 | | 05'45" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'19") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'10") | 1000 / 7000 |
| 8 | | 05'55" (+00'21") | 1000 / 8000 |
| 9 | | 06'00" (+00'26") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'31" | 9 / 10009 |
4月累積里程 : 71.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'46" | 00:17'06" |
| 4 | 05'40" | 00:22'46" |
| 5 | 05'54" | 00:28'40" |
| 6 | 05'45" | 00:34'25" |
| 7 | 05'45" | 00:40'10" |
| 8 | 05'55" | 00:46'05" |
| 9 | 06'01" | 00:52'06" |
| 10 | 05'34" | 00:57'40" |
| 10.0 | 05'07" | 00:57'43" |
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