5.8 km | 00:45:52 | 07:56/km日期: 2017-04-18 06:11 - 卡路里: 369 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 79%
Pace: 07'43" / 07'54" / 07'32" / 06'51" / 07'26" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'51") | 1000 / 1000 |
2 | | 07'54" (+01'03") | 1000 / 2000 |
3 | | 07'31" (+00'40") | 1000 / 3000 |
4 | | 06'51" | 1000 / 4000 |
5 | | 07'03" (+00'12") | 1000 / 5000 |
6 | | 11'20" (+04'29") | 778 / 5778 |
4月累積里程 :
208.73 km ![](images/shoe.png)
saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'54" | 00:15'37" |
3 | 07'32" | 00:23'09" |
4 | 06'51" | 00:30'00" |
5 | 07'26" | 00:37'26" |
5.8 | 14'46" | 00:48'56" |