9.3 km | 00:45:38 | 04:53/km日期: 2017-04-23 06:46 - 地點: 陽光公園 - 天氣: 晴天 - 卡路里: 554 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'38" / 05'06" / 05'09" / 04'44" / 04'41" / 04'36" / 04'49" / 04'54" / 04'34" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'03") | 1000 / 1000 |
| 2 | | 05'06" (+00'32") | 1000 / 2000 |
| 3 | | 05'09" (+00'35") | 1000 / 3000 |
| 4 | | 04'44" (+00'10") | 1000 / 4000 |
| 5 | | 04'41" (+00'07") | 1000 / 5000 |
| 6 | | 04'36" (+00'02") | 1000 / 6000 |
| 7 | | 04'48" (+00'14") | 1000 / 7000 |
| 8 | | 04'54" (+00'20") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 04'26" | 326 / 9326 |
4月累積里程 :
134.28 km 
asics TJR280 累積 :
1329.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 05'09" | 00:15'53" |
| 4 | 04'44" | 00:20'37" |
| 5 | 04'41" | 00:25'18" |
| 6 | 04'36" | 00:29'54" |
| 7 | 04'49" | 00:34'43" |
| 8 | 04'54" | 00:39'37" |
| 9 | 04'34" | 00:44'11" |
| 9.3 | 04'26" | 00:45'38" |
展開計圈分析
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