7.2 km | 00:41:54 | 05:48/km日期: 2017-04-24 18:17 - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82%
Pace: 05'34" / 05'43" / 05'38" / 05'58" / 05'52" / 05'59" / 05'56" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1609 / 1609 |
2 | | 05'42" (+00'07") | 1609 / 3218 |
3 | | 05'53" (+00'18") | 1609 / 4828 |
4 | | 05'59" (+00'24") | 1609 / 6437 |
5 | | 05'59" (+00'24") | 770 / 7207 |
4月累積里程 : 121.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'43" | 00:11'17" |
3 | 05'38" | 00:16'55" |
4 | 05'58" | 00:22'53" |
5 | 05'52" | 00:28'45" |
6 | 05'59" | 00:34'44" |
7 | 05'56" | 00:40'40" |
7.2 | 06'01" | 00:41'55" |