10.0 km | 01:04:49 | 06:28/km日期: 2017-04-28 04:59 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 703 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'42" / 06'40" / 06'49" / 06'56" / 06'35" / 05'51" / 05'58" / 06'35" / 06'32" / 06'00" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 500 / 500 |
| 2 | | 06'51" (+01'10") | 495 / 996 |
| 3 | | 06'47" (+01'06") | 507 / 1503 |
| 4 | | 06'40" (+00'59") | 496 / 2000 |
| 5 | | 06'55" (+01'14") | 495 / 2495 |
| 6 | | 06'41" (+01'00") | 505 / 3000 |
| 7 | | 06'47" (+01'06") | 513 / 3513 |
| 8 | | 06'52" (+01'11") | 501 / 4014 |
| 9 | | 06'48" (+01'07") | 499 / 4514 |
| 10 | | 06'25" (+00'44") | 495 / 5010 |
| 11 | | 05'53" (+00'12") | 503 / 5513 |
| 12 | | 05'46" (+00'05") | 499 / 6013 |
| 13 | | 06'03" (+00'22") | 511 / 6524 |
| 14 | | 05'56" (+00'15") | 502 / 7027 |
| 15 | | 06'49" (+01'08") | 491 / 7518 |
| 16 | | 06'18" (+00'37") | 507 / 8026 |
| 17 | | 06'27" (+00'46") | 503 / 8530 |
| 18 | | 06'39" (+00'58") | 507 / 9038 |
| 19 | | 06'13" (+00'32") | 501 / 9539 |
| 20 | | 05'41" | 488 / 10027 |
4月累積里程 :
155.69 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 06'49" | 00:20'11" |
| 4 | 06'56" | 00:27'07" |
| 5 | 06'35" | 00:33'42" |
| 6 | 05'51" | 00:39'33" |
| 7 | 05'58" | 00:45'31" |
| 8 | 06'35" | 00:52'06" |
| 9 | 06'32" | 00:58'38" |
| 10 | 06'00" | 01:04'38" |
| 10.0 | 09'10" | 01:04'49" |
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