30.1 km | 04:36:31 | 09:11/km日期: 2017-04-29 07:32 - 總爬升: 561 m - 平均心率: 130 - 卡路里: 1490 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 75%
Pace: 08'38" / 06'55" / 07'57" / 07'00" / 07'24" / 10'52" / 06'57" / 09'15" / 08'32" / 08'48" / 14'03" / 07'50" / 06'25" / 12'26" / 08'50" / 06'43" / 06'09" / 06'10" / 10'30" / 07'27" / 09'55" / 07'15" / 07'16" / 06'22" / 12'06" / 05'57" / 09'08" / 34'14" / 06'38" / 08'02" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+02'40") | 1000 / 1000 |
| 2 | | 06'55" (+00'58") | 1000 / 2000 |
| 3 | | 07'56" (+01'59") | 1000 / 3000 |
| 4 | | 07'00" (+01'03") | 1000 / 4000 |
| 5 | | 07'23" (+01'26") | 1000 / 5000 |
| 6 | | 10'52" (+04'55") | 1000 / 6000 |
| 7 | | 06'57" (+01'00") | 1000 / 7000 |
| 8 | | 09'14" (+03'17") | 1000 / 8000 |
| 9 | | 08'32" (+02'35") | 1000 / 9000 |
| 10 | | 08'47" (+02'50") | 1000 / 10000 |
| 11 | | 13'52" (+07'55") | 1000 / 11000 |
| 12 | | 07'55" (+01'58") | 1000 / 12000 |
| 13 | | 06'23" (+00'26") | 1000 / 13000 |
| 14 | | 12'26" (+06'29") | 1000 / 14000 |
| 15 | | 08'49" (+02'52") | 1000 / 15000 |
| 16 | | 06'35" (+00'38") | 1000 / 16000 |
| 17 | | 06'16" (+00'19") | 1000 / 17000 |
| 18 | | 06'09" (+00'12") | 1000 / 18000 |
| 19 | | 10'30" (+04'33") | 1000 / 19000 |
| 20 | | 07'26" (+01'29") | 1000 / 20000 |
| 21 | | 09'55" (+03'58") | 1000 / 21000 |
| 22 | | 07'14" (+01'17") | 1000 / 22000 |
| 23 | | 07'16" (+01'19") | 1000 / 23000 |
| 24 | | 06'22" (+00'25") | 1000 / 24000 |
| 25 | | 12'05" (+06'08") | 1000 / 25000 |
| 26 | | 05'57" | 1000 / 26000 |
| 27 | | 09'08" (+03'11") | 1000 / 27000 |
| 28 | | 34'13" (+28'16") | 1000 / 28000 |
| 29 | | 06'38" (+00'41") | 1000 / 29000 |
| 30 | | 08'02" (+02'05") | 1000 / 30000 |
| 31 | | 08'12" (+02'15") | 107 / 30107 |
台中邱青宏
台中邱青宏
台中邱青宏
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