14.2 km | 01:44:59 | 07:24/km日期: 2017-05-01 15:31 - 平均心率: 146 - 卡路里: 764 Cal - 總步數: 15823 - 平均步頻: 150 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 56%
Pace: 06'34" / 06'49" / 06'41" / 06'40" / 07'01" / 06'56" / 07'24" / 07'38" / 06'20" / 08'07" / 07'24" / 07'23" / 10'04" / 07'02" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" | 1004 / 1004 | 162 / 93 |
| 2 | | 06'45" (+00'12") | 1008 / 2012 | 162 / 90 |
| 3 | | 06'41" (+00'08") | 1000 / 3013 | 162 / 92 |
| 4 | | 06'44" (+00'11") | 1007 / 4020 | 160 / 92 |
| 5 | | 07'20" (+00'47") | 1008 / 5029 | 142 / 95 |
| 6 | | 06'47" (+00'14") | 1002 / 6031 | 161 / 90 |
| 7 | | 07'25" (+00'52") | 1004 / 7036 | 158 / 84 |
| 8 | | 07'54" (+01'21") | 1005 / 8041 | 147 / 85 |
| 9 | | 07'41" (+01'08") | 1003 / 9045 | 143 / 90 |
| 10 | | 07'30" (+00'57") | 1006 / 10052 | 155 / 85 |
| 11 | | 07'18" (+00'45") | 1003 / 11055 | 159 / 85 |
| 12 | | 09'03" (+02'30") | 1005 / 12061 | 115 / 95 |
| 13 | | 08'37" (+02'04") | 1008 / 13069 | 136 / 85 |
| 14 | | 06'57" (+00'24") | 1005 / 14075 | 155 / 92 |
| 15 | | 06'53" (+00'20") | 162 / 14237 | 153 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
88.69 km 
mizuno rider 20代 累積 :
440.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'49" | 00:13'23" |
| 3 | 06'41" | 00:20'04" |
| 4 | 06'40" | 00:26'44" |
| 5 | 07'01" | 00:33'45" |
| 6 | 06'56" | 00:40'41" |
| 7 | 07'24" | 00:48'05" |
| 8 | 07'38" | 00:55'43" |
| 9 | 06'20" | 01:02'03" |
| 10 | 08'07" | 01:10'10" |
| 11 | 07'24" | 01:17'34" |
| 12 | 07'23" | 01:24'57" |
| 13 | 10'04" | 01:35'01" |
| 14 | 07'02" | 01:42'03" |
| 14.2 | 18'05" | 01:44'59" |
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