20.0 km | 01:36:12 | 04:48/km日期: 2017-05-01 17:04 - 卡路里: 1116 Cal - 溫度: 27°C - 濕度: 56
Pace: 04'46" / 04'36" / 04'36" / 04'32" / 04'42" / 04'44" / 04'52" / 04'46" / 04'47" / 04'46" / 04'50" / 04'54" / 04'59" / 04'57" / 05'13" / 04'50" / 04'45" / 04'58" / 04'54" / 04'39" / 00'00" /
5月累積里程 : 412.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'36" | 00:09'22" |
3 | 04'36" | 00:13'58" |
4 | 04'32" | 00:18'30" |
5 | 04'42" | 00:23'12" |
6 | 04'44" | 00:27'56" |
7 | 04'52" | 00:32'48" |
8 | 04'46" | 00:37'34" |
9 | 04'47" | 00:42'21" |
10 | 04'46" | 00:47'07" |
11 | 04'50" | 00:51'57" |
12 | 04'54" | 00:56'51" |
13 | 04'59" | 01:01'50" |
14 | 04'57" | 01:06'47" |
15 | 05'13" | 01:12'00" |
16 | 04'50" | 01:16'50" |
17 | 04'45" | 01:21'35" |
18 | 04'58" | 01:26'33" |
19 | 04'54" | 01:31'27" |
20 | 04'39" | 01:36'06" |
20.0 | 86'18" | 01:36'15" |