13.8 km | 01:41:50 | 07:21/km日期: 2017-09-18 17:50 - 總爬升: 149 m - 卡路里: 823 Cal - 溫度: 32°C - 濕度: 52%
Pace: 05'37" / 06'21" / 08'09" / 08'05" / 07'42" / 07'21" / 07'06" / 07'12" / 07'26" / 06'22" / 07'06" / 07'31" / 08'13" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 990 / 990 |
2 | | 06'18" (+00'44") | 1005 / 1995 |
3 | | 08'11" (+02'37") | 1009 / 3005 |
4 | | 08'03" (+02'29") | 1004 / 4009 |
5 | | 07'44" (+02'10") | 995 / 5004 |
6 | | 07'20" (+01'46") | 1015 / 6020 |
7 | | 07'06" (+01'32") | 1001 / 7021 |
8 | | 07'12" (+01'38") | 1013 / 8034 |
9 | | 07'21" (+01'47") | 994 / 9029 |
10 | | 06'24" (+00'50") | 1010 / 10039 |
11 | | 07'07" (+01'33") | 1001 / 11040 |
12 | | 07'31" (+01'57") | 998 / 12038 |
13 | | 08'11" (+02'37") | 1007 / 13046 |
14 | | 08'42" (+03'08") | 847 / 13893 |
9月累積里程 :
41.86 km saucony everun 累積 :
492.5 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'21" | 00:11'58" |
3 | 08'09" | 00:20'07" |
4 | 08'05" | 00:28'12" |
5 | 07'42" | 00:35'54" |
6 | 07'21" | 00:43'15" |
7 | 07'06" | 00:50'21" |
8 | 07'12" | 00:57'33" |
9 | 07'26" | 01:04'59" |
10 | 06'22" | 01:11'21" |
11 | 07'06" | 01:18'27" |
12 | 07'31" | 01:25'58" |
13 | 08'13" | 01:34'11" |
13.8 | 09'00" | 01:41'50" |