5.1 km | 00:31:07 | 06:08/km日期: 2018-06-15 20:36 - 平均心率: 155 - 卡路里: 221 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'52" / 05'51" / 05'04" / 06'16" / 06'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" | 302 / 302 |
| 2 | | 34'30" (+30'38") | 43 / 346 |
| 3 | | 04'21" (+00'29") | 287 / 633 |
| 4 | | 04'29" (+00'37") | 290 / 923 |
| 5 | | 28'18" (+24'26") | 53 / 977 |
| 6 | | 04'29" (+00'37") | 298 / 1275 |
| 7 | | 04'50" (+00'58") | 293 / 1569 |
| 8 | | 04'53" (+01'01") | 287 / 1856 |
| 9 | | 14'47" (+10'55") | 101 / 1958 |
| 10 | | 05'06" (+01'14") | 292 / 2251 |
| 11 | | 05'04" (+01'12") | 305 / 2556 |
| 12 | | 05'09" (+01'17") | 295 / 2852 |
| 13 | | 05'08" (+01'16") | 290 / 3142 |
| 14 | | 24'51" (+20'59") | 60 / 3203 |
| 15 | | 04'57" (+01'05") | 284 / 3487 |
| 16 | | 04'54" (+01'02") | 295 / 3782 |
| 17 | | 04'53" (+01'01") | 292 / 4075 |
| 18 | | 22'52" (+19'00") | 64 / 4140 |
| 19 | | 04'40" (+00'48") | 287 / 4428 |
| 20 | | 04'33" (+00'41") | 289 / 4717 |
| 21 | | 28'50" (+24'58") | 51 / 4769 |
| 22 | | 04'06" (+00'14") | 287 / 5056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
302.27 km 
NIKE Nike Air Zoom Pegasus 35 累積 :
683.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'51" | 00:12'43" |
| 3 | 05'04" | 00:17'47" |
| 4 | 06'16" | 00:24'03" |
| 5 | 06'52" | 00:30'55" |
| 5.1 | 03'31" | 00:31'07" |
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