12.0 km | 01:39:27 | 08:18/km日期: 2014-04-06 06:26 - 卡路里: 560 Cal
Pace: 07'56" / 07'47" / 08'12" / 08'19" / 11'41" / 10'49" / 13'03" / 09'55" / 08'11" / 09'26" / 10'35" / 10'36" / 10'09" / 9889'43" / 00'01" / 06'12" / 06'46" / 07'52" / 08'15" / 08'31" / 08'29" / 08'35" / 09'01" / 08'56" / 09'21" / 09'28" / 08'22" / 01'52" /
4月累積里程 : 68.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'47" | 00:15'43" |
| 3 | 08'12" | 00:23'55" |
| 4 | 08'19" | 00:32'14" |
| 5 | 11'41" | 00:43'55" |
| 6 | 10'49" | 00:54'44" |
| 7 | 13'03" | 01:07'47" |
| 8 | 09'55" | 01:17'42" |
| 9 | 08'11" | 01:25'53" |
| 10 | 09'26" | 01:35'19" |
| 11 | 10'35" | 01:45'54" |
| 12 | 10'36" | 01:56'30" |
| 13 | 10'09" | 02:06'39" |
| 14 | 9889'43" | 166:56'22" |
| 15 | 00'01" | 166:56'23" |
| 16 | 06'12" | 167:02'35" |
| 17 | 06'46" | 167:09'21" |
| 18 | 07'52" | 167:17'13" |
| 19 | 08'15" | 167:25'28" |
| 20 | 08'31" | 167:33'59" |
| 21 | 08'29" | 167:42'28" |
| 22 | 08'35" | 167:51'03" |
| 23 | 09'01" | 168:00'04" |
| 24 | 08'56" | 168:09'00" |
| 25 | 09'21" | 168:18'21" |
| 26 | 09'28" | 168:27'49" |
| 27 | 08'22" | 168:36'11" |
| 27.1 | 16'21" | 168:37'59" |
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