27.1 km | 04:13:58 | 09:21/km日期: 2014-04-26 06:51 - 卡路里: 1759 Cal - 溫度: 23°C - 濕度: 97%
Pace: 07'24" / 07'01" / 06'49" / 08'31" / 08'35" / 07'45" / 09'40" / 07'29" / 07'54" / 08'27" / 17'59" / 10'39" / 06'41" / 07'00" / 10'54" / 09'37" / 06'48" / 10'05" / 07'07" / 08'04" / 09'45" / 09'40" / 10'02" / 09'37" / 10'41" / 14'33" / 12'21" / 19'16" /
4月累積里程 : 160.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'01" | 00:14'25" |
3 | 06'49" | 00:21'14" |
4 | 08'31" | 00:29'45" |
5 | 08'35" | 00:38'20" |
6 | 07'45" | 00:46'05" |
7 | 09'40" | 00:55'45" |
8 | 07'29" | 01:03'14" |
9 | 07'54" | 01:11'08" |
10 | 08'27" | 01:19'35" |
11 | 17'59" | 01:37'34" |
12 | 10'39" | 01:48'13" |
13 | 06'41" | 01:54'54" |
14 | 07'00" | 02:01'54" |
15 | 10'54" | 02:12'48" |
16 | 09'37" | 02:22'25" |
17 | 06'48" | 02:29'13" |
18 | 10'05" | 02:39'18" |
19 | 07'07" | 02:46'25" |
20 | 08'04" | 02:54'29" |
21 | 09'45" | 03:04'14" |
22 | 09'40" | 03:13'54" |
23 | 10'02" | 03:23'56" |
24 | 09'37" | 03:33'33" |
25 | 10'41" | 03:44'14" |
26 | 14'33" | 03:58'47" |
27 | 12'21" | 04:11'08" |
27.2 | 11'56" | 04:13'58" |