19.5 km | 02:04:45 | 06:24/km日期: 2014-05-08 17:38 - 平均心率: 171 - 卡路里: 1315 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'16" / 05'48" / 06'00" / 06'04" / 06'24" / 06'12" / 06'28" / 06'28" / 06'40" / 06'38" / 06'24" / 06'16" / 06'12" / 06'16" / 06'24" / 06'36" / 06'40" / 07'12" / 07'00" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
112.42 km 
MIZUNO WAVE Rider 17 累積 :
2105.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'48" | 00:12'04" |
| 3 | 06'00" | 00:18'04" |
| 4 | 06'04" | 00:24'08" |
| 5 | 06'24" | 00:30'32" |
| 6 | 06'12" | 00:36'44" |
| 7 | 06'28" | 00:43'12" |
| 8 | 06'28" | 00:49'40" |
| 9 | 06'40" | 00:56'20" |
| 10 | 06'38" | 01:02'58" |
| 11 | 06'24" | 01:09'22" |
| 12 | 06'16" | 01:15'38" |
| 13 | 06'12" | 01:21'50" |
| 14 | 06'16" | 01:28'06" |
| 15 | 06'24" | 01:34'30" |
| 16 | 06'36" | 01:41'06" |
| 17 | 06'40" | 01:47'46" |
| 18 | 07'12" | 01:54'58" |
| 19 | 07'00" | 02:01'58" |
| 19.5 | 05'35" | 02:04'38" |
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