7.9 km | 00:55:21 | 06:58/km日期: 2013-01-06 16:34 - 地點: 高雄小港 - 天氣: 晴朗不熱吹涼風 - 卡路里: 569 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'55" / 06'35" / 06'47" / 07'00" / 06'46" / 07'27" / 07'04" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'18") | 423 / 423 |
| 2 | | 06'56" (+00'26") | 600 / 1023 |
| 3 | | 06'45" (+00'15") | 626 / 1649 |
| 4 | | 06'30" | 639 / 2289 |
| 5 | | 06'49" (+00'19") | 620 / 2910 |
| 6 | | 06'52" (+00'22") | 611 / 3521 |
| 7 | | 06'59" (+00'29") | 615 / 4136 |
| 8 | | 06'47" (+00'17") | 615 / 4752 |
| 9 | | 06'41" (+00'11") | 624 / 5377 |
| 10 | | 07'23" (+00'53") | 1966 / 7343 |
1月累積里程 : 84.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'35" | 00:13'30" |
| 3 | 06'47" | 00:20'17" |
| 4 | 07'00" | 00:27'17" |
| 5 | 06'46" | 00:34'03" |
| 6 | 07'27" | 00:41'30" |
| 7 | 07'04" | 00:48'34" |
| 7.9 | 07'13" | 00:55'21" |
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