10.8 km | 01:11:10 | 06:35/km日期: 2013-01-10 17:56 - 地點: 高雄小港住家附近 - 天氣: 晴天但有涼意 - 卡路里: 774 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'32" / 06'02" / 06'27" / 06'15" / 06'24" / 06'28" / 06'38" / 06'39" / 06'50" / 06'54" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'48") | 426 / 426 |
| 2 | | 06'17" (+00'13") | 636 / 1063 |
| 3 | | 06'13" (+00'09") | 642 / 1705 |
| 4 | | 06'04" | 654 / 2360 |
| 5 | | 06'21" (+00'17") | 639 / 2999 |
| 6 | | 06'17" (+00'13") | 634 / 3634 |
| 7 | | 06'16" (+00'12") | 640 / 4275 |
| 8 | | 06'25" (+00'21") | 623 / 4898 |
| 9 | | 06'23" (+00'19") | 630 / 5529 |
| 10 | | 06'29" (+00'25") | 641 / 6170 |
| 11 | | 06'38" (+00'34") | 1218 / 7388 |
| 12 | | 06'45" (+00'41") | 1222 / 8611 |
| 13 | | 07'05" (+01'01") | 1944 / 10555 |
1月累積里程 : 84.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 06'15" | 00:25'16" |
| 5 | 06'24" | 00:31'40" |
| 6 | 06'28" | 00:38'08" |
| 7 | 06'38" | 00:44'46" |
| 8 | 06'39" | 00:51'25" |
| 9 | 06'50" | 00:58'15" |
| 10 | 06'54" | 01:05'09" |
| 10.8 | 07'26" | 01:11'10" |
留言 
展開計圈分析
