6.3 km | 00:37:31 | 06:00/km日期: 2019-12-07 16:09 - 總爬升: 145 m - 卡路里: 364 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 62%
Pace: 06'15" / 05'58" / 06'11" / 05'52" / 05'53" / 05'54" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'24") | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'52" (+00'01") | 1000 / 5000 |
| 6 | | 05'53" (+00'02") | 1000 / 6000 |
| 7 | | 05'55" (+00'04") | 250 / 6250 |
12月累積里程 : 157.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 06'11" | 00:18'24" |
| 4 | 05'52" | 00:24'16" |
| 5 | 05'53" | 00:30'09" |
| 6 | 05'54" | 00:36'03" |
| 6.3 | 05'51" | 00:37'31" |
展開計圈分析
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