18.5 km | 01:41:00 | 05:27/km日期: 2013-02-13 05:45 - 地點: 台中高鐵 - 天氣: 陰涼 - 卡路里: 1132 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'43" / 05'13" / 05'08" / 05'05" / 05'08" / 05'07" / 05'18" / 05'39" / 05'25" / 05'21" / 05'37" / 05'36" / 05'39" / 05'35" / 05'41" / 05'52" / 05'42" / 05'37" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 5013 / 5013 |
2 | | 05'22" (+00'08") | 5008 / 10022 |
3 | | 05'37" (+00'23") | 5004 / 15026 |
2月累積里程 : 173.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'13" | 00:10'56" |
3 | 05'08" | 00:16'04" |
4 | 05'05" | 00:21'09" |
5 | 05'08" | 00:26'17" |
6 | 05'07" | 00:31'24" |
7 | 05'18" | 00:36'42" |
8 | 05'39" | 00:42'21" |
9 | 05'25" | 00:47'46" |
10 | 05'21" | 00:53'07" |
11 | 05'37" | 00:58'44" |
12 | 05'36" | 01:04'20" |
13 | 05'39" | 01:09'59" |
14 | 05'35" | 01:15'34" |
15 | 05'41" | 01:21'15" |
16 | 05'52" | 01:27'07" |
17 | 05'42" | 01:32'49" |
18 | 05'37" | 01:38'26" |
18.5 | 05'05" | 01:41'00" |