14.8 km | 01:59:38 | 08:03/km日期: 2015-02-04 09:20 - 總爬升: 234 m - 地點: 交大 - 天氣: 陰天 - 卡路里: 628 Cal - 溫度: 14°C - 濕度: 94%
Pace: 08'29" / 06'56" / 08'20" / 07'05" / 08'07" / 07'43" / 07'52" / 07'52" / 08'01" / 08'46" / 08'03" / 08'12" / 08'27" / 08'40" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+01'22") | 996 / 996 |
2 | | 07'01" | 1004 / 2000 |
3 | | 08'14" (+01'13") | 996 / 2997 |
4 | | 07'07" (+00'06") | 1011 / 4008 |
5 | | 08'09" (+01'08") | 994 / 5003 |
6 | | 07'38" (+00'37") | 1009 / 6013 |
7 | | 07'51" (+00'50") | 1000 / 7014 |
8 | | 07'52" (+00'51") | 1006 / 8020 |
9 | | 08'01" (+01'00") | 1003 / 9024 |
10 | | 08'48" (+01'47") | 995 / 10019 |
11 | | 08'06" (+01'05") | 1016 / 11036 |
12 | | 08'08" (+01'07") | 1001 / 12037 |
13 | | 08'26" (+01'25") | 990 / 13028 |
14 | | 08'40" (+01'39") | 1012 / 14041 |
15 | | 08'32" (+01'31") | 798 / 14839 |
校園馬路的上坡長又陡,冷冷的東北風呼呼吹,跑到小腿差點抽筋!
2月累積里程 : 58.30 km
Android - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'56" | 00:15'25" |
3 | 08'20" | 00:23'45" |
4 | 07'05" | 00:30'50" |
5 | 08'07" | 00:38'57" |
6 | 07'43" | 00:46'40" |
7 | 07'52" | 00:54'32" |
8 | 07'52" | 01:02'24" |
9 | 08'01" | 01:10'25" |
10 | 08'46" | 01:19'11" |
11 | 08'03" | 01:27'14" |
12 | 08'12" | 01:35'26" |
13 | 08'27" | 01:43'53" |
14 | 08'40" | 01:52'33" |
14.8 | 08'26" | 01:59'38" |