10.4 km | 00:51:27 | 04:56/km日期: 2013-05-19 16:27 - 平均心率: 43 - 卡路里: 559 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'47" / 04'58" / 04'54" / 04'51" / 05'00" / 04'59" / 04'55" / 04'56" / 04'56" / 05'03" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 445 / 445 |
| 2 | | 04'54" (+00'16") | 455 / 901 |
| 3 | | 04'54" (+00'16") | 458 / 1359 |
| 4 | | 04'58" (+00'20") | 454 / 1814 |
| 5 | | 04'51" (+00'13") | 463 / 2277 |
| 6 | | 04'52" (+00'14") | 451 / 2729 |
| 7 | | 04'53" (+00'15") | 456 / 3185 |
| 8 | | 04'54" (+00'16") | 448 / 3633 |
| 9 | | 04'50" (+00'12") | 458 / 4091 |
| 10 | | 04'57" (+00'19") | 450 / 4542 |
| 11 | | 05'04" (+00'26") | 452 / 4995 |
| 12 | | 04'59" (+00'21") | 447 / 5442 |
| 13 | | 04'59" (+00'21") | 441 / 5884 |
| 14 | | 04'51" (+00'13") | 453 / 6337 |
| 15 | | 04'55" (+00'17") | 446 / 6784 |
| 16 | | 04'52" (+00'14") | 447 / 7231 |
| 17 | | 05'00" (+00'22") | 446 / 7677 |
| 18 | | 04'59" (+00'21") | 451 / 8129 |
| 19 | | 04'54" (+00'16") | 438 / 8567 |
| 20 | | 05'00" (+00'22") | 449 / 9017 |
| 21 | | 05'07" (+00'29") | 442 / 9459 |
| 22 | | 04'56" (+00'18") | 439 / 9899 |
| 23 | | 05'06" (+00'28") | 454 / 10353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 79.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'58" | 00:09'45" |
| 3 | 04'54" | 00:14'39" |
| 4 | 04'51" | 00:19'30" |
| 5 | 05'00" | 00:24'30" |
| 6 | 04'59" | 00:29'29" |
| 7 | 04'55" | 00:34'24" |
| 8 | 04'56" | 00:39'20" |
| 9 | 04'56" | 00:44'16" |
| 10 | 05'03" | 00:49'19" |
| 10.4 | 05'01" | 00:51'27" |
展開計圈分析
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