22.2 km | 02:09:29 | 05:49/km日期: 2023-12-10 05:43 - 卡路里: 1300 Cal
Pace: 06'10" / 06'17" / 06'34" / 06'20" / 06'13" / 05'59" / 05'50" / 05'51" / 05'51" / 05'57" / 05'58" / 05'23" / 05'10" / 05'29" / 05'34" / 05'27" / 05'32" / 05'39" / 05'33" / 05'34" / 05'26" / 06'02" / 07'43" /
12月累積里程 :
129.48 km 
iPhone 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'17" | 00:12'27" |
| 3 | 06'34" | 00:19'01" |
| 4 | 06'20" | 00:25'21" |
| 5 | 06'13" | 00:31'34" |
| 6 | 05'59" | 00:37'33" |
| 7 | 05'50" | 00:43'23" |
| 8 | 05'51" | 00:49'14" |
| 9 | 05'51" | 00:55'05" |
| 10 | 05'57" | 01:01'02" |
| 11 | 05'58" | 01:07'00" |
| 12 | 05'23" | 01:12'23" |
| 13 | 05'10" | 01:17'33" |
| 14 | 05'29" | 01:23'02" |
| 15 | 05'34" | 01:28'36" |
| 16 | 05'27" | 01:34'03" |
| 17 | 05'32" | 01:39'35" |
| 18 | 05'39" | 01:45'14" |
| 19 | 05'33" | 01:50'47" |
| 20 | 05'34" | 01:56'21" |
| 21 | 05'26" | 02:01'47" |
| 22 | 06'02" | 02:07'49" |
| 22.3 | 05'45" | 02:09'31" |
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