5.1 km | 00:34:20 | 06:43/km日期: 2016-10-06 18:49 - 卡路里: 290 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75%
Pace: 06'37" / 06'48" / 06'51" / 06'52" / 06'36" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'01") | 1000 / 1000 |
2 | | 06'48" (+00'13") | 1000 / 2000 |
3 | | 06'51" (+00'16") | 1000 / 3000 |
4 | | 06'52" (+00'17") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 06'00" | 103 / 5103 |
10月累積里程 : 56.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'48" | 00:13'25" |
3 | 06'51" | 00:20'16" |
4 | 06'52" | 00:27'08" |
5 | 06'36" | 00:33'44" |
5.1 | 05'58" | 00:34'21" |