23.2 km | 02:17:19 | 05:54/km日期: 2016-10-11 12:06 - 總爬升: 212 m - 卡路里: 1254 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'23" / 05'26" / 05'49" / 05'37" / 05'54" / 05'44" / 05'53" / 05'49" / 05'52" / 05'40" / 05'45" / 05'51" / 05'52" / 05'49" / 05'46" / 05'45" / 05'58" / 05'56" / 05'49" / 06'06" / 06'26" / 05'31" / 06'11" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'55") | 998 / 998 |
| 2 | | 05'30" (+00'09") | 1006 / 2005 |
| 3 | | 05'49" (+00'28") | 991 / 2996 |
| 4 | | 05'38" (+00'17") | 1004 / 4001 |
| 5 | | 05'50" (+00'29") | 1010 / 5011 |
| 6 | | 05'47" (+00'26") | 1003 / 6015 |
| 7 | | 05'49" (+00'28") | 1008 / 7023 |
| 8 | | 05'50" (+00'29") | 1002 / 8026 |
| 9 | | 05'51" (+00'30") | 1008 / 9034 |
| 10 | | 05'42" (+00'21") | 1002 / 10037 |
| 11 | | 05'42" (+00'21") | 1008 / 11045 |
| 12 | | 05'50" (+00'29") | 1001 / 12047 |
| 13 | | 05'56" (+00'35") | 997 / 13044 |
| 14 | | 05'45" (+00'24") | 1010 / 14055 |
| 15 | | 05'45" (+00'24") | 1003 / 15058 |
| 16 | | 05'45" (+00'24") | 1014 / 16072 |
| 17 | | 05'56" (+00'35") | 1001 / 17074 |
| 18 | | 05'58" (+00'37") | 998 / 18073 |
| 19 | | 05'51" (+00'30") | 1006 / 19080 |
| 20 | | 06'05" (+00'44") | 1001 / 20081 |
| 21 | | 06'26" (+01'05") | 1038 / 21120 |
| 22 | | 05'21" | 1081 / 22201 |
| 23 | | 06'26" (+01'05") | 978 / 23180 |
| 24 | | 06'11" (+00'50") | 212 / 23392 |
10月累積里程 : 457.80 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'26" | 00:11'49" |
| 3 | 05'49" | 00:17'38" |
| 4 | 05'37" | 00:23'15" |
| 5 | 05'54" | 00:29'09" |
| 6 | 05'44" | 00:34'53" |
| 7 | 05'53" | 00:40'46" |
| 8 | 05'49" | 00:46'35" |
| 9 | 05'52" | 00:52'27" |
| 10 | 05'40" | 00:58'07" |
| 11 | 05'45" | 01:03'52" |
| 12 | 05'51" | 01:09'43" |
| 13 | 05'52" | 01:15'35" |
| 14 | 05'49" | 01:21'24" |
| 15 | 05'46" | 01:27'10" |
| 16 | 05'45" | 01:32'55" |
| 17 | 05'58" | 01:38'53" |
| 18 | 05'56" | 01:44'49" |
| 19 | 05'49" | 01:50'38" |
| 20 | 06'06" | 01:56'44" |
| 21 | 06'26" | 02:03'10" |
| 22 | 05'31" | 02:08'41" |
| 23 | 06'11" | 02:14'52" |
| 23.2 | 11'08" | 02:17'19" |
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