5.5 km | 00:37:15 | 06:44/km日期: 2016-10-13 19:07 - 卡路里: 315 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 89%
Pace: 04'10" / 06'46" / 06'56" / 06'48" / 06'33" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'24") | 1000 / 1000 |
| 2 | | 06'45" (+00'13") | 1000 / 2000 |
| 3 | | 06'56" (+00'24") | 1000 / 3000 |
| 4 | | 06'48" (+00'16") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 06'08" | 530 / 5530 |
10月累積里程 : 56.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 06'46" | 00:10'56" |
| 3 | 06'56" | 00:17'52" |
| 4 | 06'48" | 00:24'40" |
| 5 | 06'33" | 00:31'13" |
| 5.5 | 06'09" | 00:34'29" |
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