42.7 km | 05:37:32 | 07:54/km日期: 2017-02-12 06:25 - 卡路里: 2420 Cal - 溫度: 13°C - 濕度: 62%
Pace: 07'08" / 06'20" / 06'56" / 05'32" / 05'56" / 05'32" / 05'52" / 06'32" / 05'48" / 05'52" / 06'00" / 06'52" / 06'16" / 07'00" / 06'36" / 07'20" / 06'32" / 06'24" / 06'56" / 07'00" / 08'36" / 07'16" / 09'08" / 08'00" / 07'52" / 07'56" / 08'40" / 09'20" / 07'56" / 08'44" / 13'44" / 11'36" / 08'44" / 09'24" / 11'20" / 10'00" / 10'16" / 10'52" / 09'24" / 08'32" / 09'32" / 07'40" / 06'50" /
2月累積里程 : 42.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'20" | 00:13'28" |
3 | 06'56" | 00:20'24" |
4 | 05'32" | 00:25'56" |
5 | 05'56" | 00:31'52" |
6 | 05'32" | 00:37'24" |
7 | 05'52" | 00:43'16" |
8 | 06'32" | 00:49'48" |
9 | 05'48" | 00:55'36" |
10 | 05'52" | 01:01'28" |
11 | 06'00" | 01:07'28" |
12 | 06'52" | 01:14'20" |
13 | 06'16" | 01:20'36" |
14 | 07'00" | 01:27'36" |
15 | 06'36" | 01:34'12" |
16 | 07'20" | 01:41'32" |
17 | 06'32" | 01:48'04" |
18 | 06'24" | 01:54'28" |
19 | 06'56" | 02:01'24" |
20 | 07'00" | 02:08'24" |
21 | 08'36" | 02:17'00" |
22 | 07'16" | 02:24'16" |
23 | 09'08" | 02:33'24" |
24 | 08'00" | 02:41'24" |
25 | 07'52" | 02:49'16" |
26 | 07'56" | 02:57'12" |
27 | 08'40" | 03:05'52" |
28 | 09'20" | 03:15'12" |
29 | 07'56" | 03:23'08" |
30 | 08'44" | 03:31'52" |
31 | 13'44" | 03:45'36" |
32 | 11'36" | 03:57'12" |
33 | 08'44" | 04:05'56" |
34 | 09'24" | 04:15'20" |
35 | 11'20" | 04:26'40" |
36 | 10'00" | 04:36'40" |
37 | 10'16" | 04:46'56" |
38 | 10'52" | 04:57'48" |
39 | 09'24" | 05:07'12" |
40 | 08'32" | 05:15'44" |
41 | 09'32" | 05:25'16" |
42 | 07'40" | 05:32'56" |
42.7 | 06'49" | 05:37'32" |