10.0 km | 00:53:42 | 05:22/km日期: 2017-05-01 05:10 - 卡路里: 577 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 86%
Pace: 07'28" / 05'47" / 05'23" / 05'19" / 05'06" / 04'53" / 04'54" / 04'46" / 06'26" / 05'13" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'48") | 1000 / 1000 |
| 2 | | 05'46" (+01'06") | 1000 / 2000 |
| 3 | | 05'23" (+00'43") | 1000 / 3000 |
| 4 | | 05'18" (+00'38") | 1000 / 4000 |
| 5 | | 05'05" (+00'25") | 1000 / 5000 |
| 6 | | 04'52" (+00'12") | 1000 / 6000 |
| 7 | | 04'54" (+00'14") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'56" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" (+00'33") | 1000 / 10000 |
| 11 | | 09'08" (+04'28") | 5 / 10005 |
5月累積里程 : 354.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'47" | 00:13'15" |
| 3 | 05'23" | 00:18'38" |
| 4 | 05'19" | 00:23'57" |
| 5 | 05'06" | 00:29'03" |
| 6 | 04'53" | 00:33'56" |
| 7 | 04'54" | 00:38'50" |
| 8 | 04'46" | 00:43'36" |
| 9 | 06'26" | 00:50'02" |
| 10 | 05'13" | 00:55'15" |
| 10.0 | 09'42" | 00:55'18" |
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