42.6 km | 04:39:10 | 06:32/km日期: 2018-01-28 06:02 - 平均心率: 159 - 卡路里: 2899 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'12" / 05'47" / 05'48" / 05'52" / 05'51" / 06'36" / 05'53" / 06'46" / 06'01" / 06'16" / 06'21" / 06'25" / 06'23" / 06'21" / 05'59" / 06'59" / 06'02" / 06'15" / 05'45" / 05'58" / 06'36" / 06'21" / 05'53" / 06'27" / 05'54" / 06'17" / 05'51" / 05'52" / 07'27" / 06'01" / 07'13" / 06'30" / 06'39" / 08'13" / 06'11" / 06'22" / 07'46" / 07'04" / 06'23" / 07'07" / 08'17" / 10'50" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'26") | 1000 / 1000 |
| 2 | | 05'47" (+00'02") | 1000 / 2000 |
| 3 | | 05'48" (+00'03") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 06'36" (+00'51") | 1000 / 6000 |
| 7 | | 05'53" (+00'08") | 1000 / 7000 |
| 8 | | 06'45" (+01'00") | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 06'16" (+00'31") | 1000 / 10000 |
| 11 | | 06'20" (+00'35") | 1000 / 11000 |
| 12 | | 06'24" (+00'39") | 1000 / 12000 |
| 13 | | 06'23" (+00'38") | 1000 / 13000 |
| 14 | | 06'20" (+00'35") | 1000 / 14000 |
| 15 | | 05'59" (+00'14") | 1000 / 15000 |
| 16 | | 06'59" (+01'14") | 1000 / 16000 |
| 17 | | 06'02" (+00'17") | 1000 / 17000 |
| 18 | | 06'14" (+00'29") | 1000 / 18000 |
| 19 | | 05'45" | 1000 / 19000 |
| 20 | | 05'57" (+00'12") | 1000 / 20000 |
| 21 | | 06'36" (+00'51") | 1000 / 21000 |
| 22 | | 06'21" (+00'36") | 1000 / 22000 |
| 23 | | 05'52" (+00'07") | 1000 / 23000 |
| 24 | | 06'27" (+00'42") | 1000 / 24000 |
| 25 | | 05'53" (+00'08") | 1000 / 25000 |
| 26 | | 06'17" (+00'32") | 1000 / 26000 |
| 27 | | 05'51" (+00'06") | 1000 / 27000 |
| 28 | | 05'51" (+00'06") | 1000 / 28000 |
| 29 | | 07'26" (+01'41") | 1000 / 29000 |
| 30 | | 06'01" (+00'16") | 1000 / 30000 |
| 31 | | 07'12" (+01'27") | 1000 / 31000 |
| 32 | | 06'30" (+00'45") | 1000 / 32000 |
| 33 | | 06'38" (+00'53") | 1000 / 33000 |
| 34 | | 08'13" (+02'28") | 1000 / 34000 |
| 35 | | 06'11" (+00'26") | 1000 / 35000 |
| 36 | | 06'22" (+00'37") | 1000 / 36000 |
| 37 | | 07'46" (+02'01") | 1000 / 37000 |
| 38 | | 07'04" (+01'19") | 1000 / 38000 |
| 39 | | 06'22" (+00'37") | 1000 / 39000 |
| 40 | | 07'06" (+01'21") | 1000 / 40000 |
| 41 | | 08'17" (+02'32") | 1000 / 41000 |
| 42 | | 10'49" (+05'04") | 1000 / 42000 |
| 43 | | 07'00" (+01'15") | 634 / 42634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 137.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'47" | 00:11'59" |
| 3 | 05'48" | 00:17'47" |
| 4 | 05'52" | 00:23'39" |
| 5 | 05'51" | 00:29'30" |
| 6 | 06'36" | 00:36'06" |
| 7 | 05'53" | 00:41'59" |
| 8 | 06'46" | 00:48'45" |
| 9 | 06'01" | 00:54'46" |
| 10 | 06'16" | 01:01'02" |
| 11 | 06'21" | 01:07'23" |
| 12 | 06'25" | 01:13'48" |
| 13 | 06'23" | 01:20'11" |
| 14 | 06'21" | 01:26'32" |
| 15 | 05'59" | 01:32'31" |
| 16 | 06'59" | 01:39'30" |
| 17 | 06'02" | 01:45'32" |
| 18 | 06'15" | 01:51'47" |
| 19 | 05'45" | 01:57'32" |
| 20 | 05'58" | 02:03'30" |
| 21 | 06'36" | 02:10'06" |
| 22 | 06'21" | 02:16'27" |
| 23 | 05'53" | 02:22'20" |
| 24 | 06'27" | 02:28'47" |
| 25 | 05'54" | 02:34'41" |
| 26 | 06'17" | 02:40'58" |
| 27 | 05'51" | 02:46'49" |
| 28 | 05'52" | 02:52'41" |
| 29 | 07'27" | 03:00'08" |
| 30 | 06'01" | 03:06'09" |
| 31 | 07'13" | 03:13'22" |
| 32 | 06'30" | 03:19'52" |
| 33 | 06'39" | 03:26'31" |
| 34 | 08'13" | 03:34'44" |
| 35 | 06'11" | 03:40'55" |
| 36 | 06'22" | 03:47'17" |
| 37 | 07'46" | 03:55'03" |
| 38 | 07'04" | 04:02'07" |
| 39 | 06'23" | 04:08'30" |
| 40 | 07'07" | 04:15'37" |
| 41 | 08'17" | 04:23'54" |
| 42 | 10'50" | 04:34'44" |
| 42.6 | 06'59" | 04:39'10" |
5811.0 km | 
0.0 km
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