| 全馬 | 04:20:18 | 06:10/km | 第18馬官方成績 | 日期 | 2014-03-30 | 成績 | 04:20:18 | 總名次 | 230 / 1831 | 分組名次 | 65 / 859 | 平均速度 | 06:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'50" (+06'00") | 00:59'40" (+00'35") | | 00:27'50" (+02'00") | | 00:25'50" | 00:59'05" | | 00:33'15" (+07'25") | | 00:34'05" (+08'15") | 01:04'25" (+05'20") | | 00:30'20" (+04'30") | | 00:29'20" (+03'30") | 00:59'20" (+00'15") | | 00:30'00" (+04'10") | |
日期: 2014-03-30 08:00 - 總爬升: 485 m - 卡路里: 2848 Cal - 溫度: 21°C - 濕度: 77% 路段上下坡不少, 尤其是15至25公里要攀升300米, 氣溫22-28度, 陽光充沛, 路段不是全面封路, 要等交通警指示過馬路比賽, 近期狀態下跌, 要休息一段時間 賽前宣言: 各位參加這賽事朋友加油!! 賽後評分: 將來希望可以全面封路, 頭10K補給站志工來不及倒水給跑手, 希望主辦單位會吸取經驗, 明年可以改善 給 4 星 3月累積里程 : 147.94 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'10" | 00:06'10" | 2 | 06'05" | 00:12'15" | 3 | 05'50" | 00:18'05" | 4 | 07'55" | 00:26'00" | 5 | 05'50" | 00:31'50" | 6 | 06'50" | 00:38'40" | 7 | 06'00" | 00:44'40" | 8 | 05'00" | 00:49'40" | 9 | 05'05" | 00:54'45" | 10 | 04'55" | 00:59'40" | 11 | 04'45" | 01:04'25" | 12 | 04'55" | 01:09'20" | 13 | 05'05" | 01:14'25" | 14 | 04'55" | 01:19'20" | 15 | 06'10" | 01:25'30" | 16 | 06'35" | 01:32'05" | 17 | 07'05" | 01:39'10" | 18 | 07'10" | 01:46'20" | 19 | 07'00" | 01:53'20" | 20 | 05'25" | 01:58'45" | 21 | 06'30" | 02:05'15" | 22 | 07'10" | 02:12'25" | 23 | 06'50" | 02:19'15" | 24 | 06'35" | 02:25'50" | 25 | 07'00" | 02:32'50" | 26 | 08'20" | 02:41'10" | 27 | 05'15" | 02:46'25" | 28 | 05'05" | 02:51'30" | 29 | 05'35" | 02:57'05" | 30 | 06'05" | 03:03'10" | 31 | 06'05" | 03:09'15" | 32 | 06'55" | 03:16'10" | 33 | 05'20" | 03:21'30" | 34 | 05'40" | 03:27'10" | 35 | 05'20" | 03:32'30" | 36 | 05'50" | 03:38'20" | 37 | 07'10" | 03:45'30" | 38 | 05'20" | 03:50'50" | 39 | 06'10" | 03:57'00" | 40 | 05'30" | 04:02'30" | 41 | 05'45" | 04:08'15" | 42 | 06'25" | 04:14'40" | 43 | 04'55" | 04:19'35" | 43.2 | 04'16" | 04:20'20" |
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