10.0 km | 01:04:05 | 06:23/km日期: 2014-04-19 07:50 - 卡路里: 493 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'23" / 05'35" / 05'38" / 05'54" / 05'53" / 06'30" / 06'34" / 06'51" / 06'49" / 07'25" / 25'00" /
基本訓練
Michel Telo -- Ai Se Eu Te Pego
Eminem -- Almost Famous
Die Toten Hosen -- Altes Fieber
Seeed -- Augenbling
Pitbull -- Back In Time
Eminem -- Bagpipes From Baghdad (Produced By Dr. Dre And Trevor Lawrence, Jr.)
Gusttavo Lima -- Balada (Tche Tcherere Tche Tche)
Dev -- Bass Down Low Feat. The Cataracs
Dev -- Bass Down Low Feat. Tinie Tempah & The Cataracs (Bonus Track)
Seeed -- Beautiful
Eminem -- Beautiful (Produced By Eminem)
Maroon 5 -- Beautiful Goodbye
Dev -- Booty Bounce (DatPiff Exclusive)
Jennifer Lopez -- Brave
Dev -- Breathe
Hubert Von Goisern -- Brenna Tuats Guat
下次加油!
4月累積里程 : 31.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'35" | 00:11'58" |
3 | 05'38" | 00:17'36" |
4 | 05'54" | 00:23'30" |
5 | 05'53" | 00:29'23" |
6 | 06'30" | 00:35'53" |
7 | 06'34" | 00:42'27" |
8 | 06'51" | 00:49'18" |
9 | 06'49" | 00:56'07" |
10 | 07'25" | 01:03'32" |
10.0 | 23'17" | 01:04'05" |