10.6 km | 01:18:15 | 07:22/km日期: 2019-11-24 06:54 - 總爬升: 283 m - 地點: 飛鳳山 - 天氣: 來晴 - 平均心率: 134 - 卡路里: 697 Cal - 總步數: 13790 - 平均步頻: 176 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'36" / 05'49" / 06'35" / 12'01" / 08'24" / 06'29" / 07'05" / 05'42" / 06'52" / 08'00" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'19" (+05'00") | 103 / 103 | 192 / 55 |
| 2 | | 06'07" (+01'48") | 103 / 206 | 161 / 101 |
| 3 | | 05'47" (+01'28") | 103 / 310 | 166 / 103 |
| 4 | | 05'33" (+01'14") | 101 / 412 | 162 / 110 |
| 5 | | 07'10" (+02'51") | 102 / 514 | 174 / 79 |
| 6 | | 06'51" (+02'32") | 104 / 619 | 178 / 81 |
| 7 | | 07'05" (+02'46") | 103 / 722 | 185 / 75 |
| 8 | | 05'28" (+01'09") | 109 / 832 | 163 / 111 |
| 9 | | 05'09" (+00'50") | 100 / 932 | 166 / 116 |
| 10 | | 05'13" (+00'54") | 105 / 1037 | 167 / 114 |
| 11 | | 05'38" (+01'19") | 106 / 1144 | 166 / 106 |
| 12 | | 04'51" (+00'32") | 106 / 1250 | 166 / 123 |
| 13 | | 05'16" (+00'57") | 107 / 1358 | 165 / 114 |
| 14 | | 05'12" (+00'53") | 108 / 1466 | 165 / 115 |
| 15 | | 04'55" (+00'36") | 104 / 1571 | 166 / 121 |
| 16 | | 08'04" (+03'45") | 105 / 1676 | 192 / 64 |
| 17 | | 05'08" (+00'49") | 107 / 1784 | 167 / 116 |
| 18 | | 05'05" (+00'46") | 108 / 1892 | 167 / 117 |
| 19 | | 05'03" (+00'44") | 108 / 2000 | 163 / 120 |
| 20 | | 05'11" (+00'52") | 106 / 2106 | 163 / 117 |
| 21 | | 05'29" (+01'10") | 100 / 2207 | 167 / 108 |
| 22 | | 08'01" (+03'42") | 105 / 2313 | 190 / 65 |
| 23 | | 05'43" (+01'24") | 102 / 2415 | 161 / 108 |
| 24 | | 05'44" (+01'25") | 101 / 2516 | 168 / 103 |
| 25 | | 06'48" (+02'29") | 105 / 2621 | 170 / 86 |
| 26 | | 08'07" (+03'48") | 104 / 2726 | 204 / 60 |
| 27 | | 05'24" (+01'05") | 101 / 2828 | 167 / 110 |
| 28 | | 05'52" (+01'33") | 102 / 2930 | 163 / 104 |
| 29 | | 05'31" (+01'12") | 102 / 3032 | 165 / 109 |
| 30 | | 07'36" (+03'17") | 107 / 3140 | 195 / 67 |
| 31 | | 09'21" (+05'02") | 101 / 3241 | 214 / 49 |
| 32 | | 07'19" (+03'00") | 104 / 3346 | 182 / 74 |
| 33 | | 05'37" (+01'18") | 100 / 3446 | 162 / 109 |
| 34 | | 05'44" (+01'25") | 104 / 3551 | 166 / 104 |
| 35 | | 06'06" (+01'47") | 103 / 3655 | 164 / 99 |
| 36 | | 05'54" (+01'35") | 104 / 3759 | 165 / 102 |
| 37 | | 05'44" (+01'25") | 107 / 3867 | 165 / 105 |
| 38 | | 06'46" (+02'27") | 103 / 3970 | 188 / 78 |
| 39 | | 07'39" (+03'20") | 106 / 4076 | 173 / 75 |
| 40 | | 53'03" (+48'44") | 106 / 4183 | 111 / 16 |
| 41 | | 07'20" (+03'01") | 106 / 4290 | 191 / 71 |
| 42 | | 05'07" (+00'48") | 100 / 4391 | 162 / 119 |
| 43 | | 05'46" (+01'27") | 101 / 4492 | 164 / 105 |
| 44 | | 07'40" (+03'21") | 106 / 4598 | 178 / 72 |
| 45 | | 07'27" (+03'08") | 102 / 4701 | 193 / 69 |
| 46 | | 05'25" (+01'06") | 101 / 4802 | 167 / 110 |
| 47 | | 08'00" (+03'41") | 108 / 4911 | 189 / 65 |
| 48 | | 06'50" (+02'31") | 109 / 5020 | 178 / 81 |
| 49 | | 15'07" (+10'48") | 108 / 5128 | 146 / 45 |
| 50 | | 11'02" (+06'43") | 102 / 5231 | 227 / 39 |
| 51 | | 06'42" (+02'23") | 101 / 5333 | 175 / 84 |
| 52 | | 05'36" (+01'17") | 106 / 5439 | 166 / 106 |
| 53 | | 05'19" (+01'00") | 103 / 5543 | 163 / 114 |
| 54 | | 05'18" (+00'59") | 103 / 5646 | 167 / 112 |
| 55 | | 09'02" (+04'43") | 107 / 5753 | 206 / 53 |
| 56 | | 06'08" (+01'49") | 100 / 5854 | 178 / 91 |
| 57 | | 05'43" (+01'24") | 104 / 5958 | 166 / 104 |
| 58 | | 05'17" (+00'58") | 103 / 6062 | 167 / 112 |
| 59 | | 08'20" (+04'01") | 103 / 6166 | 198 / 60 |
| 60 | | 05'20" (+01'01") | 106 / 6272 | 169 / 110 |
| 61 | | 05'04" (+00'45") | 108 / 6381 | 167 / 117 |
| 62 | | 04'59" (+00'40") | 100 / 6481 | 172 / 116 |
| 63 | | 07'06" (+02'47") | 105 / 6586 | 178 / 78 |
| 64 | | 07'48" (+03'29") | 102 / 6689 | 207 / 61 |
| 65 | | 06'04" (+01'45") | 101 / 6790 | 171 / 95 |
| 66 | | 08'24" (+04'05") | 101 / 6891 | 207 / 57 |
| 67 | | 06'57" (+02'38") | 100 / 6992 | 171 / 83 |
| 68 | | 10'51" (+06'32") | 101 / 7093 | 134 / 68 |
| 69 | | 05'41" (+01'22") | 105 / 7199 | 173 / 101 |
| 70 | | 05'42" (+01'23") | 105 / 7304 | 173 / 101 |
| 71 | | 06'03" (+01'44") | 107 / 7411 | 172 / 95 |
| 72 | | 05'23" (+01'04") | 101 / 7513 | 174 / 106 |
| 73 | | 05'21" (+01'02") | 105 / 7619 | 172 / 107 |
| 74 | | 05'45" (+01'26") | 107 / 7726 | 171 / 101 |
| 75 | | 04'19" | 104 / 7830 | 173 / 133 |
| 76 | | 05'28" (+01'09") | 103 / 7933 | 176 / 103 |
| 77 | | 05'18" (+00'59") | 100 / 8034 | 172 / 109 |
| 78 | | 05'51" (+01'32") | 102 / 8136 | 173 / 98 |
| 79 | | 05'16" (+00'57") | 101 / 8237 | 176 / 107 |
| 80 | | 06'07" (+01'48") | 103 / 8340 | 173 / 93 |
| 81 | | 05'29" (+01'10") | 100 / 8441 | 174 / 104 |
| 82 | | 05'39" (+01'20") | 108 / 8550 | 175 / 100 |
| 83 | | 05'08" (+00'49") | 100 / 8650 | 174 / 111 |
| 84 | | 05'30" (+01'11") | 102 / 8753 | 172 / 104 |
| 85 | | 05'30" (+01'11") | 108 / 8862 | 176 / 102 |
| 86 | | 05'12" (+00'53") | 105 / 8968 | 174 / 110 |
| 87 | | 05'18" (+00'59") | 103 / 9071 | 174 / 108 |
| 88 | | 07'33" (+03'14") | 103 / 9175 | 196 / 67 |
| 89 | | 10'38" (+06'19") | 108 / 9283 | 224 / 41 |
| 90 | | 09'39" (+05'20") | 105 / 9388 | 236 / 43 |
| 91 | | 06'50" (+02'31") | 102 / 9490 | 180 / 81 |
| 92 | | 07'14" (+02'55") | 101 / 9592 | 177 / 77 |
| 93 | | 07'54" (+03'35") | 101 / 9693 | 202 / 62 |
| 94 | | 09'53" (+05'34") | 107 / 9800 | 211 / 47 |
| 95 | | 05'45" (+01'26") | 101 / 9902 | 164 / 105 |
| 96 | | 08'37" (+04'18") | 102 / 10004 | 201 / 57 |
| 97 | | 10'08" (+05'49") | 108 / 10113 | 234 / 42 |
| 98 | | 07'40" (+03'21") | 102 / 10215 | 209 / 62 |
| 99 | | 06'00" (+01'41") | 108 / 10323 | 166 / 100 |
| 100 | | 07'11" (+02'52") | 109 / 10432 | 204 / 68 |
| 101 | | 07'34" (+03'15") | 107 / 10540 | 208 / 63 |
| 102 | | 05'22" (+01'03") | 102 / 10642 | 163 / 113 |
| 103 | | 09'57" (+05'38") | 107 / 10749 | 211 / 47 |
| 104 | | 07'07" (+02'48") | 109 / 10859 | 191 / 73 |
| 105 | | 05'25" (+01'06") | 107 / 10967 | 168 / 109 |
| 106 | | 05'32" (+01'13") | 105 / 11072 | 168 / 107 |
新竹KERO MI
新竹KERO MI
新竹KERO MI
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Mizuno Rider22-SW-1(1906黑藍) 累積 : 697.0 km
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