| 賽後評分: 可跑性高 補給充沛 給 5 星 11月累積里程 : 240.61 km HOKA 羊3 累積 : 204.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'44" | 00:05'44" | 2 | 05'27" | 00:11'11" | 3 | 05'30" | 00:16'41" | 4 | 06'18" | 00:22'59" | 5 | 13'30" | 00:36'29" | 6 | 15'52" | 00:52'21" | 7 | 20'08" | 01:12'29" | 8 | 20'53" | 01:33'22" | 9 | 14'10" | 01:47'32" | 10 | 13'33" | 02:01'05" | 11 | 09'19" | 02:10'24" | 12 | 09'54" | 02:20'18" | 13 | 09'05" | 02:29'23" | 14 | 06'32" | 02:35'55" | 15 | 08'33" | 02:44'28" | 16 | 09'59" | 02:54'27" | 17 | 10'27" | 03:04'54" | 18 | 09'16" | 03:14'10" | 19 | 10'55" | 03:25'05" | 20 | 11'39" | 03:36'44" | 21 | 06'39" | 03:43'23" | 22 | 12'52" | 03:56'15" | 23 | 11'13" | 04:07'28" | 24 | 12'39" | 04:20'07" | 25 | 12'39" | 04:32'46" | 26 | 13'01" | 04:45'47" | 27 | 15'58" | 05:01'45" | 28 | 11'11" | 05:12'56" | 29 | 17'05" | 05:30'01" | 30 | 20'34" | 05:50'35" | 31 | 14'05" | 06:04'40" | 32 | 08'53" | 06:13'33" | 33 | 22'46" | 06:36'19" | 34 | 12'32" | 06:48'51" | 35 | 08'10" | 06:57'01" | 36 | 09'28" | 07:06'29" | 37 | 13'34" | 07:20'03" | 38 | 15'36" | 07:35'39" | 39 | 08'33" | 07:44'12" | 40 | 08'06" | 07:52'18" | 41 | 09'38" | 08:01'56" | 42 | 10'36" | 08:12'32" | 43 | 08'54" | 08:21'26" | 44 | 18'33" | 08:39'59" | 45 | 06'34" | 08:46'33" | 46 | 07'44" | 08:54'17" | 47 | 07'41" | 09:01'58" | 48 | 07'28" | 09:09'26" | 49 | 07'01" | 09:16'27" | 50 | 07'16" | 09:23'43" | 51 | 06'45" | 09:30'28" | 52 | 07'12" | 09:37'40" | 53 | 21'24" | 09:59'04" | 54 | 32'09" | 10:31'13" | 55 | 19'51" | 10:51'04" | 56 | 26'46" | 11:17'50" | 57 | 19'22" | 11:37'12" | 58 | 15'01" | 11:52'13" | 59 | 28'49" | 12:21'02" | 60 | 32'57" | 12:53'59" | 61 | 27'15" | 13:21'14" | 62 | 08'46" | 13:30'00" | 63 | 08'16" | 13:38'16" | 64 | 10'57" | 13:49'13" | 65 | 07'54" | 13:57'07" | 66 | 08'11" | 14:05'18" | 67 | 08'12" | 14:13'30" | 68 | 07'28" | 14:20'58" | 69 | 08'10" | 14:29'08" | 70 | 09'15" | 14:38'23" | 71 | 09'27" | 14:47'50" | 72 | 25'05" | 15:12'55" | 73 | 09'35" | 15:22'30" | 74 | 08'34" | 15:31'04" | 75 | 12'38" | 15:43'42" | 76 | 11'40" | 15:55'22" | 77 | 11'10" | 16:06'32" | 78 | 08'43" | 16:15'15" | 79 | 09'56" | 16:25'11" | 80 | 09'12" | 16:34'23" | 81 | 09'28" | 16:43'51" | 82 | 09'38" | 16:53'29" | 83 | 09'03" | 17:02'32" | 84 | 08'03" | 17:10'35" | 85 | 08'43" | 17:19'18" | 86 | 12'18" | 17:31'36" | 87 | 21'56" | 17:53'32" | 88 | 40'28" | 18:34'00" | 89 | 29'42" | 19:03'42" | 90 | 48'04" | 19:51'46" | 91 | 18'11" | 20:09'57" | 92 | 18'17" | 20:28'14" | 93 | 15'56" | 20:44'10" | 94 | 09'37" | 20:53'47" | 95 | 09'36" | 21:03'23" | 96 | 10'17" | 21:13'40" | 97 | 09'35" | 21:23'15" | 98 | 10'24" | 21:33'39" | 99 | 08'25" | 21:42'04" | 100 | 08'12" | 21:50'16" | 101 | 07'48" | 21:58'04" | 102 | 07'09" | 22:05'13" | 103 | 07'54" | 22:13'07" | 103.3 | 12'46" | 22:16'22" |
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