26.1 km | 02:24:22 | 05:32/km日期: 2013-02-03 05:36 - 地點: TW HSR - 卡路里: 1596 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'09" / 04'28" / 04'20" / 04'31" / 04'42" / 04'54" / 05'17" / 05'25" / 05'13" / 05'10" / 05'26" / 06'18" / 05'31" / 05'28" / 05'29" / 05'37" / 05'48" / 05'48" / 05'53" / 06'15" / 06'50" / 06'03" / 06'09" / 06'06" / 06'07" / 06'05" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 5015 / 5015 |
2 | | 05'12" (+00'35") | 5007 / 10023 |
3 | | 05'37" (+01'00") | 5012 / 15035 |
4 | | 05'52" (+01'15") | 5005 / 20041 |
5 | | 06'15" (+01'38") | 5015 / 25056 |
2月累積里程 : 173.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'28" | 00:09'37" |
3 | 04'20" | 00:13'57" |
4 | 04'31" | 00:18'28" |
5 | 04'42" | 00:23'10" |
6 | 04'54" | 00:28'04" |
7 | 05'17" | 00:33'21" |
8 | 05'25" | 00:38'46" |
9 | 05'13" | 00:43'59" |
10 | 05'10" | 00:49'09" |
11 | 05'26" | 00:54'35" |
12 | 06'18" | 01:00'53" |
13 | 05'31" | 01:06'24" |
14 | 05'28" | 01:11'52" |
15 | 05'29" | 01:17'21" |
16 | 05'37" | 01:22'58" |
17 | 05'48" | 01:28'46" |
18 | 05'48" | 01:34'34" |
19 | 05'53" | 01:40'27" |
20 | 06'15" | 01:46'42" |
21 | 06'50" | 01:53'32" |
22 | 06'03" | 01:59'35" |
23 | 06'09" | 02:05'44" |
24 | 06'06" | 02:11'50" |
25 | 06'07" | 02:17'57" |
26 | 06'05" | 02:24'02" |
26.1 | 04'12" | 02:24'22" |